This Podcast is Self Care

Jun 08 2021 60 ep. 57 mins 267
This Podcast is Self Care artwork

Modern living is exhausting and quite frankly, toxic and emotional labor. You should really take a moment for yourself, but how? Join comedians Cait Raft and Drew Spears as they and their guests venture into the world of self care and report on the good, the bad and the bougie. Listen in, because otherwise they’ll just be talking to their houseplants.

  Comedy  Health & Fitness
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Episode 50 - Gender Graduation

Jun 08 2021 65 mins  
Drew and Cait are back and recording from Drew's new production office where he immediately spelled his company's name wrong, then we pivot and discuss Cait's coming out as nonbinary and their journey of self discovery as well as their new vocation as a hyperpop star! Cait's new music project is called Yellowstar and their first single "No Genitals Just Vibes" drops today! Check it

49 - New Fleshlight Just Dropped

Apr 12 2021 55 mins  
Cait and Drew are back to discuss the comings and goings in their lives but more importantly, talk TikTok's new wellness hub, the new motorized fleshlight machine, and try to manufacture a Quote Tweet meme to go viral. This Episode is sponsored by Skillshare. Skillshare is an online learning community that offers membership with meaning. With so much to explore, real projects to cr

48 - The Big Game Halftime Podcast Spectacular

Feb 07 2021 42 mins  
Drew and Cait bring you a very special episode meant to counter program the football halftime show on February 7th 2021. They struggle to do facemasks and do watch party asmr for you if you are alone. This is meant to be listened to during halftime but you can listen to it whenever too. Subscribe/Follow 'Hot and Rich' @HotandRichShow We have a back catalogue of free stuff on Patr

47- Pets! With Reed Brice

Jan 27 2021 69 mins  
The pets episode is finally here and Cait and Drew have the wonderful and hilarious Reed Brice on to discuss all creatures big and small and the ways our animal friends help our awful human brains. Plus, a new subscription service that will send poppers to your doorstep! Follow Reed @ThatDangDingus Subscribe/Follow 'Hot and Rich' @HotandRichShow We have a back catalogue of free st

46 - Making Your Bed with Claire Downs

Jan 18 2021 71 mins  
Cait and Drew are learning all about why it's good to not be slobs like they are and make your bed with comedian, writer and bed making advocate Claire Downs! Learn all about the proper bedding you should have for the seasons and how and why its good to make your bed. Plus we talk about the tragedy of your Rite Aid closing, taking too much workout powder, and challenging right wing

45 - Perineum Sunning

Jan 08 2021 46 mins  
Cait and Drew are back back back, talking New Year New You New Habits and also the growing trend of trying to get direct sunlight on your taint. Like and Review on iTunes!! Subscribe/Follow 'Hot and Rich' @HotandRichShow We have a back catalogue of free stuff on Patreon! Yeah, free!! Patreon.com/thispodcastisselfcare We are Suspended from Twitter | @ThisPodSelfCare Follow us on I

44 - Comic Books and Coffee Shops with Alex Firer

Sep 01 2020 59 mins  
Drew and Cait are joined by comedian and writer of the new Rick and Morty Presents: Birdperson comic book Alex Firer to talk about how he likes *reading comics* as well as writing them, going to coffee shops, and how to deal in quarantine when you mostly like going to cafes! Enjoy! Find Alex on twitter @AlexFirer Get Alex's comic "Rick and Morty Presents: Birdperson" NOW Subscribe

43 - Community Care, Patience and Green Apple Foot Peels with Kendall Mayhew

Aug 25 2020 78 mins  
Drew and Cait are joined by actor, comedian and organizer Kendall Mayhew to discuss caring for the community, self care in and through organizing, being patient, and weird foot peels done live on air any why they are apple flavored. Find Kendall @KMay on Twitter and check out @GroundGameLA and @MutualAidLA Subscribe/Follow 'Hot and Rich' @HotandRichShow twitch.tv/hotandrich Patreon

PATREON PREVIEW - My Neti Pot Boyfriend

Aug 14 2020 2 mins  
On this Patreon exclusive Cait and Drew check in and talk Cait's #MyUTIJourney, a high school boyfriend who loved the neti pot, covid hotspot the Museum of Ice Cream and discuss the suprisingly affordable Goop Health Virtual Summit. for more go to patreon.com/thispodcastisselfcare September is Beachtober is coming....

42- Reiki ASMR and more with Lindsay Katai

Aug 11 2020 86 mins  
Cait and Drew go on a #myUTIjourney and then are joined by Teen Creeps' and Infinity Train's Lindsay Katai, who tells us about self care ranging from Reiki ASMR, "Murder She Wrote", Proselytism in shopping malls, Scientology Purification Rundown and so so much more! Follow Lindsay on twitter @LindsayKatai Check out "Teen Creeps" where you get podcasts and "Infinity Train" on HBOMax