Threads of Enlightenment

Oct 10 2024 445 ep. 52 mins 2
Threads of Enlightenment Podcast artwork

Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, loss of family, weight loss, physical and psychological abuse, and many other issues that prevent the human spirit from becoming the best possible representative of itself. In other words, we celebrate the triumphal human spirit

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Healing from a Chaotic and Abusive Childhood Finding Freedom Through Dance and Healing

Oct 10 2024 51 mins  
In this enlightening conversation, Ken Primus and Sabrina Osso delve into the profound impact of childhood trauma and the journey of healing. Sabrina shares her personal experiences of growing up in a dysfunctional and abusive environment, highlighting the importance of therapy and self-discovery. Through her passion for dance, she found freedom and empowerment, ultimately leading

Unlocking Your Inner Power Through Self-love And Writing: The Key To Healing And Self-discovery

Oct 08 2024 45 mins  
Unlocking Your Inner Power Through Self-love And Writing: The Key To Healing And Self-discovery. Gina Cavalier shares her journey of healing from abusive beginnings and suicidal ideation. She emphasizes the importance of self-love, finding one's assignment in life, and embracing the journey of healing. Gina discusses the impact of family trauma and the need for community and connec

Embracing Your True Self and Serving Others by Overcoming Fears and Navigating Major Life Changes

Sep 10 2024 41 mins  
In this conversation, I welcomes Jen Rulon to Threads of Enlightenment. They discuss Jen's journey of personal growth and transformation, including overcoming fears and major life changes. Jen shares how she helps women navigate through major life transitions using fitness, nutrition, and mindset. They also explore the importance of serving others and the impact of family dynamics

The Journey of Self-Discovery and Transformation Letting Go of Strongly Held Beliefs

Sep 08 2024 48 mins  
Earl Birney shares his journey of self-discovery and transformation, from seeking freedom through hedonistic pursuits to finding meaning and purpose in Buddhism. He reflects on his upbringing in a close-knit community, his early questioning of life's purpose, and his decision to travel the world. While in prison, Earl encounters Buddhist philosophy and meditation, which leads t

Helping Others Embrace Their True Selves through The Power of Time and the Journey of Life

Sep 05 2024 30 mins  
In this episode of Threads of Enlightenment, I interview musician Jaymes Buckman. They discuss the power of time, the journey of life, and the importance of serving mankind. Jaymes shares how he serves mankind through his music, spreading messages of positivity, love, and self-expression. We also explore the therapeutic nature of music and the joy of live performances. Jaymes refle

The Journey of Self-Discovery The Transformative Power of Therapy

Sep 03 2024 57 mins  
In this episode of Threads of Enlightenment, I welcome guest Catherine Lazaruk to discuss the value of time and the journey of self-discovery. We explore how age and wisdom change our perspective on time and the importance of honoring and respecting it. Catherine shares her journey of self-discovery and how she helps others become the truest, fullest, and most integrated version of

Discovering Life Purpose & Fulfillment Through Faith In A Higher Power And Letting Go Of Control.

Sep 01 2024 41 mins  
Catherine Miller shares her journey of serving mankind through her work as a Reiki practitioner, yoga instructor, and sound healer. She emphasizes the importance of compassion, empathy, and love in making the world a better place. Catherine's upbringing in a military family instilled values of service and taught her the importance of learning and being supportive. She pursued a

Aligning Energy and Creating Harmony: The Power of Feng Shui The Impact of Feng Shui on Energy Alignment

Aug 29 2024 61 mins  
Alejandra Brady, a feng shui practitioner and author, shares her journey of serving mankind through aligning the energy of spaces. She discusses her upbringing, including being adopted and the expectations placed upon her. Alejandra also talks about meeting her husband in college and following the traditional path of getting married and starting a family. However, she felt a lack o

Healing Anxiety: Harnessing The Power Of Time To Overcome Challenges

Aug 27 2024 70 mins  
Healing Anxiety: Harnessing The Power Of Time To Overcome Challenges. In this conversation, Ken Primus welcomes Penelope Holt to Threads of Enlightenment. They discuss the importance of time and the power of the journey. Penelope shares her perspective on serving mankind through sharing knowledge and caring for others. They explore topics such as healing through natural methods, th

From Entrepreneurship to Personal Growth A Call to Action to Overcome Obesity and find your Purpose

Aug 25 2024 81 mins  
Alan and Angie Thomas share their journey of entrepreneurship and personal growth. They discuss their upbringing, the importance of serving others, and the impact of their parents on their lives. They talk about their early experiences in business and the challenges they faced. They also discuss the importance of finding one's purpose and the consequences of neglecting it. The