Is Therapy Culture Helping or Hurting Us? with Alan Noble
Oct 30 2024
44 mins
We’ve all heard the stats: Anxiety, depression, and loneliness are on the rise. Yet, therapies, medications, and other techniques for alleviating mental afflictions abound. What are we missing? Alan Noble, author of “On Getting Out of Bed,” joins us today to first normalize mental anguish as an everyday experience for the majority of people. His book takes on the central chal