UndoRedo - Alisa Mortensen

Mar 16 2025 72 ep. 18 mins 1

UndoRedo - Alisa Mortensen Podcast artwork

New approach to getting people to listen to and respect you! Get to know your own limitations and triggers, so you can be an empowering leader at work and at home.

I make it fun and easy to gain skills in bringing people together to work as a team, no matter their differences. Believe in them so much you'll pull out their talents and better behavior.
It's a great skill to turn conflicts and issues into opportunities to grow closer and accomplish greater things together.

UndoRedo by Alisa Mortensen offers parent and leader training, monthly memberships, one-on-one coaching, and event speaking.

[BOOK A FREE CALL] to get a cunstom strategy plan for the next best move in your situation!
It’s a no-pressure conversation to see if we’re a good fit.

https://lifecoachalisa.com/work-with-me/

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Bring New Energy to a Tough Relationship

Mar 16 2025 24 mins

Message me HERE We all have what it takes to make a change in our interactions whenever we want to. We just don't know how because we still mostly believe they are the ones with the problem, and until they change, it won't be resolved. That's just not true! There are many simple ways that will greatly improve things in a short amount of time if you are willing to do the work! LISTE

Believing Again When its Hard To

Feb 04 2025 16 mins

Message me HERE Listen to my story about giving up on believing that things could ever change or get better. What options do we have at that point, and how will it end up? It will open your eyes to new things you can try. alisamortesen.com -- UndoRedo your situation TODAY! FIRST VIDEO LESSON FREE

Get Them to Listen

Jan 25 2025 13 mins

Message me HERE You're in charge. You get to decide. SO, why don't they listen to you? LIsten NOW-- I keep things simple and try everything until I find out what works! Then I share it all with you. So you do not struglle as long as I did in my parenting, cargiving and leadership Cheers! Here is to getting them to listen. Hop on a consult call with me so I can give you custom plans

Stick to What You Said-- For Dummies

Jan 15 2025 11 mins

Message me HERE Why can’t we stick to what we said we would do? We really want it too right! Think of how many of our problems arise because some little things needed to happen at work or at home and didn’t. When we see the real reason why we haven't been following through and make a plan. We create a new way for ourselves and have a huge impact on those we lead from being the

New Year New You, and Why it Doesn't Stick

Jan 01 2025 13 mins

Message me HERE This year you're gonna make it happen! How many times do we promise ourselves we will do it, but then we don't? It's only because there has always been this one thing missing. It's the one thing that makes all the difference. It's determining what sees us through to the finish line or not. and it goes unnoticed and not talked about BUT IT SHOULD BE! PRESS PLAY▶ to

Defensiveness Kills Our Connection

Dec 21 2024 17 mins

Message me HERE We must know defensiveness is the arch enemy of connection. And also the arch enemy of listening. As parents, leaders, and caregivers, CONNECTION has to be our highest priority. We have little to no impact or influence without it! Being defensive is defined as becoming anxious to avoid criticism; defensiveness is also defined as a behavior intended to defend or prot

Chaos to Clarity; Free Your Mind

Nov 29 2024 23 mins

Message me HERE So many of us are bad at clearing our minds. It's all cluttered up in there with too many things we could put time and energy into, so we are on the verge of shutting down too often. The feeling we think causes this is overwhelm. What it ends up being for most people I coach is actually helplessness to the overwhelm. Today, I address hopelessness because that is Let

Managing Perfectionist Tendencies

Nov 25 2024 18 mins

Message me HERE A common idea about perfectionists is that it is all bad. People think we either are or you are not, its your chosen identity. It's also fake, and a misperception of our reality. Perfection is not ever actually achieved. Unless you can see it differently. You'll know when it's perfect because you feel it through your whole body. It is very relaxed. It doenst argue o

Meaningful Connection; Fastest Way is to Play!

Nov 16 2024 18 mins

Message me HERE There are no rules to this kind of play. It only takes 5-10 minutes of inviting energy to promote the feeling of inclusion and untiy. Don’t over think it. Make it super simple. Open it up to suggestions from everyone. Be that parent or leader who increases play when we have the most challenging time to get through. LISTEN NOW 🌐lifecoachalisa.com Clients I am co

Doing It All, So You Can Relax

Nov 08 2024 22 mins

Message me HERE Maybe having it all done is different for everyone, ask any of my kids How about the time that Thanksgiving turkey was all done, just to cut into it and see that it's still slippery in the middle 😩😨 Some things we are not okay with not being all the way done because in those cases it can cause harm, but for the most part who decides what all done is, and how c