Unhinged + Unfiltered: Who gave them a mic?

Feb 02 2025 30 ep. 43 mins 1
Unhinged + Unfiltered: Who gave them a mic? Podcast artwork

Real women - slightly unhinged - get real about the daily chaos of motherhood, business, relationships and everything that comes from life. From airing out the dirty laundry to actually washing it, we dive into the messy, beautiful, and hilarious reality of navigating life.

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#30 How to Push Past Judgements & Grow Confidence in Your Parenting Decisions

Feb 02 2025 59 mins  
Send us a text This episode tackles the weight of parenting judgments and the importance of forging a path that's true to oneself. By sharing personal experiences, we discuss building confidence, navigating societal pressures, and the notion of being a "helicopter parent" while reinforcing that it's okay to prioritise the needs of your children over opinions. • Exploring the jour

#29 - Staying Anchored When Shit Hits The Fan: Practical Steps to Navigate Chaos

Jan 26 2025 44 mins  
Send us a textLife doesn’t come with a warning label, and when it hits, it hits hard. In this episode of Unhinged and Unfiltered, we dive headfirst into the chaos, starting with Lurinda’s stepdaughter’s severe car accident—a moment that threw their family into survival mode. We’re talking raw reactions to trauma, how to make peace with those feelings, and what it looks li

#28 Life After Loss: Amy’s Journey of Love, Grief, and Healing

Jan 19 2025 44 mins  
Send us a text What happens when the unimaginable becomes reality? This episode brings you a deeply personal story from Steph's dear friend and client, Amy, who shares her heart-wrenching journey through the loss of her daughter, Georgie. At 36 weeks and five days into her pregnancy, Amy faced the devastating news that her beautiful baby girl no longer had a heartbeat. She shares t

#27 - You're Using The Wrong Tool!

Jan 13 2025 61 mins  
Send us a text Ever wondered why your favorite mindset tools like affirmations and meditations sometimes miss the mark? Tune in to uncover the truth about these popular self-care practices and why they might not be working as expected. We promise to reveal how societal conditioning impacts their effectiveness, especially in the realm of body image post-pregnancy. Discover the impor

#26 - Are You Ready For A Coach?

Jan 06 2025 40 mins  
Send us a text Ready to transform your life? Discover the secrets to an impactful coaching journey with us, Steph and Lurinda, in our latest episode of "Unhinged and Unfiltered." We promise you'll gain invaluable insights into aligning coaching with your life stage and values, especially if you're navigating the complexities of motherhood and other responsibilities. Learn how to as

#25 Move over 2024 - Here's what's in store for 2025

Dec 29 2024 30 mins  
Send us a text We discuss our intentions for 2025 and explore the significance of embracing a mindset of impact and health as opposed to traditional resolutions. Understanding our values allows for creating practical habits and meaningful changes in our lives while also inviting listeners to contribute feedback for future episodes. • Exploring the difference between resolutions a

#24 - Our personal reflections on 2024

Dec 22 2024 48 mins  
Send us a text What if surrendering to life's challenges could lead to the most profound growth and transformation? Join us on a heartfelt journey of introspection as we share candid reflections on a year filled with unexpected turns. From bold career shifts to the heart-wrenching experience of losing a loved one, we unpack the messy, yet beautiful process of embracing change and t

#23 - The things we would tell ourselves before starting a business

Dec 15 2024 49 mins  
Send us a text Balancing the chaos of motherhood and entrepreneurship is no small feat, and today, we're peeling back the curtain on the gritty realities of this journey. What happens when the polished portrayals on social media meet the raw truth of sleepless nights and relentless hustle? Join us as we share our personal stories and the hard-earned wisdom that comes from living at

#22 How building authority will transform your parenting, relationship and career

Dec 09 2024 40 mins  
Send us a text What if stepping into your own authority could transform your relationships and career? Join us as we unravel the fascinating concept of authority and its profound impact on personal and professional life. Through candid discussions, we explore how embracing our true beliefs and opinions leads to authenticity and genuine connections. Authority, much more than a rigid

#21 How Jade never signed up to anything of mine to then going on the Surrender Retreat

Dec 01 2024 52 mins  
Send us a text Our incredible guest, Jade, joins us for a heartfelt chat, revealing her journey from managing challenging youth to embracing a passion for health and strength. As a close friend, Jade's story resonates deeply with us, highlighting the bond we share through mutual support and health struggles like endometriosis. Listen in as we uncover the transformative power of sel