Warrior Mindset

Nov 19 2024 226 ep. 41 mins 12
Warrior Mindset Podcast artwork

My mission is to be your guide as you make your way through life getting better 1% every day. I believe that life is lived, truly lived, through adversity.Nothing easy is ever worth it in the end. I believe in the warrior ethos and support those that choose to walk that path.Live an epic life, fight an epic fight, love with epic love.

  Health & Fitness  Education
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Unbreakable Mindset: A Deep Dive into Fitness, Discipline, and Authenticity

Nov 19 2024 60 mins  
In this Debrief episode, I delve into the balance between fitness and mental resilience, exploring the thin line between disciplined commitment and obsession. With insights from icons like David Goggins and Mark Manson, we uncover what drives extreme exercise and how to keep a healthy perspective. Pro surfer Laird Hamilton and free climber Alex Honnold bring fresh views on risk and

Behavior Analysis and Self-Defense Principles: Lessons from Crisis Management

Nov 12 2024 81 mins  
In this episode, we explore diverse topics, from Madrid subway pickpocketing to crisis management in programs for adults with intellectual disabilities. Ley Linder, a seasoned behavior analyst and gerontologist, shares insights on how empathy and observational skills enhance leadership, self-defense, and even dog training. We also dig into a story about one of Ley's employees who e

Navigating the Minefield of Media Literacy: A Vital Skill for the 21st Century

Oct 30 2024 68 mins  
In our digital age, media literacy is essential. Misinformation is rampant, often driven by hidden agendas, making it crucial to approach media with a critical eye. Understanding sources, motivations, and biases protects us from the spread of harmful narratives. The concept of "media literacy as self-defense" is key: just as we stay aware in our surroundings, we must safeguard our

Beyond Bravado: Unpacking the Myths of Combat Readiness

Oct 14 2024 46 mins  
In the latest episode of our podcast, we delve into the intriguing world of perceived combat readiness versus reality. This episode unravels the misconceptions many hold about their fighting capabilities and explores the psychological factors contributing to this phenomenon.The Overestimation of Fighting AbilitiesOur journey begins with an exploration of why individuals, especially

Pitfalls of Micromanagement: Trust, Accountability, and Effective Leadership

Oct 07 2024 57 mins  
Join us as we explore micromanagement in leadership, examining its causes, effects, and how to handle it. We question whether micromanaging stems from a need for control, sharing personal stories that show how anxiety over performance and pressure from higher management can contribute. We discuss its negative impact on creativity and respect, with examples from project management w

The MrBeast Blueprint: Communication, Controversy, & High Standards

Sep 30 2024 82 mins  
The leaked *MrBeast* employee manual, which surfaced in September 2024, provides insights into the operations and production philosophy behind one of YouTube's largest channels. The 36-page document, intended as an internal onboarding guide, outlines the high expectations MrBeast (Jimmy Donaldson) has for his team. It stresses a results-driven culture, where employees are judged on

Adversity and Growth: Insights from Martial Arts and Life

Sep 23 2024 43 mins  
Delve into the multifaceted world of jujitsu, exploring its potential for real-life self-defense, the challenges within the martial arts community, and the personal growth that stems from adversity. This episode is packed with gripping stories, insightful discussions, and practical advice. This is a must-listen for anyone interested in martial arts, personal development, or self-de

Resilience And Recovery In A Life Of Service

Sep 10 2024 66 mins  
In this episode, we explore the remarkable career of Doug Bramlett, a military and law enforcement veteran who guarded Air Force One. He shares inspiring stories of his journey, offering valuable insights into police training, fraud investigations, and the challenges first responders face. Doug discusses the psychological toll of the job, emphasizing the importance of seeking suppo

Building Trust and Transparency in Leadership with Rob from Sparkbox

Sep 03 2024 51 mins  
Rob and I dive into the core elements of trust and transparency within an organization, especially during tough times. Learn why open communication, honesty, and integrity in leadership are essential for building a cohesive team. Reflecting on the economic hurdles of 2023, we analyze the overspending in the tech industry and its ripple effects on client relations and business decis

Aging, Empathy, and Redefining Success in Modern Times

Aug 27 2024 50 mins  
Join us for an engaging discussion where we candidly explore the multifaceted nature of aging, self-worth, and societal values. We start by catching up on a fascinating eye transplant experience and its humorous implications, including an unexpected encounter at the DMV. This sets the stage for a heartfelt conversation about empathy and cognitive challenges, using President Joe Bid