What She Said!

Jan 27 2025 560 ep. 51 mins 8
What She Said! Podcast artwork

Hot Topics. Big Laughs. Bold Ideas.

  Society & Culture  Arts
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How the HPV Vaccine Could Eradicate Cervical Cancer: Dr. Kim Alexander Explains

Jan 27 2025 20 mins  
The HPV vaccine is one of the most effective tools we have to prevent cancers caused by HPV, including cervical and tonsillar cancers. In this episode, Dr. Kim Alexander clears up common misconceptions, explains the vaccine’s success rates, and shares why it’s crucial for both boys and girls. If you’ve ever had questions about the HPV vaccine, this conversation will answer th

How EMDR Works: Shannon Moroney Explains the Life-Changing Therapy for Trauma and Healing

Jan 20 2025 71 mins  
Curious about how EMDR works? Therapist Shannon Moroney breaks down this revolutionary therapy, explaining how it helps reprocess trauma, manage chronic pain, and even address generational wounds. Discover why EMDR is so effective, what happens during a session, and how it can transform your life. Tune in to this episode to learn everything you need to know about EMDR therapy. Lear

Meta's New Policies: The Breaking Point for Women and Marginalized Communities

Jan 13 2025 34 mins  
In this solo episode of What She Said, I explore how Meta's latest updates—like removing fact-checking and dismantling DEI programs—are setting a dangerous precedent. But let’s be real: we’ve been heading here for a long time. It’s time to imagine a world where we stop engaging with the hate and misinformation these platforms fuel. I’ll share why these changes matter, w

Why Dry January Might Be the Best Decision You'll Ever Make (Even If You Slip Up)

Jan 01 2025 55 mins  
In this unapologetically real episode, I sit down with Sarah Kate from Some Good Clean Fun to unpack the highs, lows, and cringey bathroom moments of our drinking days. We explore why taking a break from alcohol—whether it’s 30 days or forever—can change your life in ways you never expected. From sleep breakthroughs to ditching the wine mom culture, we cover it all. Even if y

Andrea Warner on Celine, Shania, Alanis, and Sarah: How Four Women Redefined Music and Feminism in the ’90s

Dec 16 2024 59 mins  
Discover how Celine Dion, Shania Twain, Alanis Morissette, and Sarah McLachlan transformed music and challenged societal norms in the ’90s. In this episode, Andrea Warner dives into their legacy, the cultural shifts they inspired, and why their stories matter now more than ever. Don’t miss this empowering conversation! Learn more about your ad choices. Visit megaphone.fm/adchoi

How Tariffs Could Impact Canadian Small Businesses: Beverlee Rasmussen on Preparing for Economic Shocks

Dec 09 2024 31 mins  
Nearly 50% of Canadians are employed by small businesses, but rising tariffs could put millions of jobs at risk. In this episode, Beverlee Rasmussen breaks down the potential fallout, from massive job losses to ripple effects on local communities. She shares no-nonsense advice to help small businesses prepare, including financial planning, diversifying markets, and strengthening su

Dr. Chika Oriuwa on Breaking Barriers, Advocacy in Healthcare, and Her Memoir 'Unlike the Rest'

Dec 02 2024 20 mins  
Doctor. Poet. Advocate. Barbie role model. Dr. Chika Oriuwa is a force of nature. Join me as we discuss her groundbreaking journey, from being the first Black woman valedictorian at the University of Toronto’s medical school to her inspiring advocacy for equity in healthcare. Chika shares insights into her memoir, Unlike the Rest, her passion for mental health, and how poetry has

How Vaccines Work: Dr. Kim Alexander on Protecting Lives and Combating Misinformation

Nov 25 2024 33 mins  
Vaccines save lives, but disinformation and misinformation puts them at risk. Dr. Kim Alexander joins me to explain how vaccines work, why they’re essential, and how to stay rooted in truth during these challenging times. From understanding the basics to addressing vaccine hesitancy with people you know, this is a conversation you don’t want to miss. Learn more about your ad c

Parenting with Empathy: Jennifer Kolari’s CALM Technique for Stronger Connections and Emotional Resilience

Nov 18 2024 48 mins  
Discover Jennifer Kolari’s CALM technique for building stronger connections, emotional resilience, and empathy with your kids at any age. Learn more about your ad choices. Visit megaphone.fm/adchoices

Exploring Cape Breton’s Allure: Trails, Tunes, and Transformations

Oct 28 2024 83 mins  
This week on What She Said, we’re taking a closer look at the heart of Cape Breton in Nova Scotia—a place that calls me home. Join me as we delve into the beauty and culture that make Cape Breton truly special. First, Pam Wamback from Tourism Nova Scotia highlights unforgettable trails, culinary gems, and Cape Breton’s best-kept secrets. Yvette Rogers shares the magic of the