What to Say & How to Say It

In this episode of What to Say & How to Say It, hosts Shy Lewis and Nina Roesner delve into the fascinating topic of adult development and how it impacts your relationships, especially marriage. Just back from an inspiring Strength and Dignity Conference, they’re sharing insights from Dr. Robert Keegan’s Constructive Development Theory (CDT) to help you better understand yourse

Tired of feeling stuck in difficult situations or relationships? In this episode of What to Say & How to Say It, we dive into three powerful ways to overcome a victim mindset and step into a more empowered life! Join us as we explore how taking personal accountability, setting healthy boundaries, and embracing assertiveness can transform your relationships and overall well-being. N

In this episode of What to Say and How to Say It, we dive deep into the impact of unspoken thoughts and hidden feelings on relationships. Licensed professional counselor Kyle Hargrove joins us to unpack why staying silent can cause resentment, misunderstandings, and even damage to the connection with your partner. Discover how fear, vulnerability, and people-pleasing tendencies o

Welcome to today’s episode of What to Say & How to Say It, the podcast designed to help you build a thriving marriage by navigating conflict and strengthening connections. Listen to Shy Lewis with Nina Roesner as they dive into a crucial topic: what to say when boundaries collide. Even in the healthiest relationships, boundaries can clash, causing misunderstandings and frustratio

In this episode of What to Say & How to Say It, hosts Shy Lewis and Nina Roesner dive into a powerful conversation on how competition in marriage can either bring couples closer or drive them apart. Inspired by a story from the Paralympics, we discuss 3 practical ways to navigate competitive tendencies and build a unified team in your marriage. We also talk about healthy competitio

Welcome to What to Say & How to Say It, the podcast designed to help Christian married men and women navigate conflict and build lasting connection in their marriages. In this episode, hosts Shy Lewis and Nina Roesner discuss three powerful ways to build confidence in tough situations, from what the world says to what God says, and how it all ties into relationships. They share per

In this episode of What Toes Say and How to Say It, we tackle a crucial question: Are you truly willing to do the work to fix your marriage? Join us as we dive deep into the difference between wanting and being willing, featuring expert insights from licensed professional counselor Kyle Hargrove. Discover the steps you can take to restore your relationship, the importance of co

Welcome back to "What to Say and How to Say It"! I'm Nina Roesner, joined by the incredible Madison Agostini, known for her impactful work with the Respect Dare and the Respectful Wives Club. In this special episode, Madison shares her expertise on building meaningful community connections. Whether you're struggling with loneliness or looking to enhance your existing relationship

You may have heard of Riley Gaines, but you may not know one of her speaking team mates, Olivia Krolcyzk. Join us today to put your own conflicts in perspective, see an example of solid identity, and discover an outcome of social media. Please consider making a donation to the RileyGainesCenter.org In this episode of "What to Say and How to Say It," host Nina Roesner speaks with

Join Nina Roesner and Kyle Hargrove, as they dive into one of the most important aspects of a healthy marriage—trust. From small everyday habits to the most challenging betrayals, learn how to grow and maintain trust in your relationship. Take our free marriage assessment at GreaterImpact.org and discover where you stand today! Get our free guide: Find Your Voice: 5 Tools to St