Digest This

Mar 10 2025 251 ep. 42 mins 66
Digest This Podcast artwork

My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it. New episodes every Monday and Wednesday!

Produced By Wellness Loud.

  Health & Fitness  Religion & Spirituality
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A List of Brands That Aren’t Bleaching Your Chicken (Bc Most Are!) + Costco Rotisserie Chicken Exposed | BOK

Mar 10 2025 18 mins  
97% of chickens processed in USDA facilities are bathed in chlorine - even certified organic farms and their processors do it. In this episode, I’m sharing why companies do this and what companies are NOT blathing their chicken in chlorine + what’s really in the infamous Costco rotisserie chicken? Grass-Roots Farmers Co-op (15% off code: LILSIPPER) As always, if you have an

Divorce, No Income, Gut Issues, Raising Kids, + Trusting God | Courtney Hosey

Mar 05 2025 87 mins  
In this heartfelt episode, my dear friend Courtney Hosey opens up about her journey through a recent divorce while raising three children, quitting her job without a backup plan, and finding strength in her faith for her overall well-being. Courtney’s story of navigating grief, triumph, and everything in between serves as a powerful reminder to trust in the Lord’s timing, provi

Pfizer Owns What Brands?! + Why You Should Question Everything | BOK

Mar 03 2025 16 mins  
149: This episode may ruffle some feathers but I’m here to bring up some valid questions about 2020, Pfizer, 9/11, what’s in our food, who makes it, and why Americans are truly sick. It’s time to start ASKING QUESTIONS! As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it

Female Hair Loss Is Common! How To Navigate Through It All | Judy Geisinsky

Feb 26 2025 81 mins  
248: IS YOUR HAIR THINNING or SHEDDING? As a woman, are you experiencing hair loss? Today we uncover ways to help treat, cope, and get your life back during this emotional roller coaster with Judy Geisinsky. Get 10% off anything from Milano Wigs with code: DIGEST milanowigs.com As always, if you have any questions for the show please email us at [email protected]. And if y

Do You Need to Stop Mixing Carbs and Protein? The Shocking Digestion Secrets You’ve Never Heard! | BOK

Feb 24 2025 26 mins  
247: Have you ever wondered if the foods you’re eating are secretly plotting against you? Okay, maybe not secretly, but when it comes to food combining, some people believe that certain combos could cause chaos in your digestive system. We’re talking about things like steak and potatoes, dairy and seafood, or even melons with anything at all. These food combos have been labeled

THE MOST IMPORTANT Podcast You May Ever Listen To: Exposing What Authorities Are Doing To Our Weather, Recent Fires & Storms, & Why They Want Us Sick | Dane Wigington

Feb 21 2025 74 mins  
246: ARE WE BEING SPRAYED? WE HAVE PROOF ABOUT WEATHER MANIPULATION and how it’s affecting our health, our food, and our environment!!! And if you struggle with mold, infertility, acne, digestive issues, brain fog, sleep disturbances, or just have unexplained health symptoms you can't get to the bottom of.....this may be not only an eye opener, but perhaps THE eye opener to quest

The #1 Contaminated Food (Not What You’re Thinking!) + Tips On How To Decrease Your Chances Of Getting Sick | BOK

Feb 17 2025 17 mins  
245: FOOD OUTBREAKS ARE HAPPENING EVERYWHERE! Why? Interesting stats on what the top contaminated foods are and tips to help us all eat safer. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Fatty15 For

Faith + Fitness | Matthew Gay

Feb 12 2025 59 mins  
In today's episode, Matthew Gay, creator of Fit Church United, joins me as we discuss the physical health needs of the church and ways to implement what the Bible says about health into daily life. A lot of Bible references are mentioned in this episode, and I realize many listening may not share the same biblical values and principles. It's certainly not a typical Digest This inte

Methylene Blue: My New Secret Weapon for Health (and Why You Need It Too!) | BOK

Feb 10 2025 14 mins  
243: Today’s episode is a deep dive into my latest obsession: methylene blue. Oh yes, you heard me right. I’ve been using it to fight off UTIs (it works wonders!) and trust me, it’s not just any supplement. Methylene blue is a potent antifungal, antiviral, and antibacterial powerhouse that’s been around since the late 1800s. It’s a brain booster, improving memory, focus,

Why Mammograms Are Causing Breast Cancer & What You Need To Know! + How To Examine Your Own Breast For Breast Cancer | Dr. Jenn Simmons

Feb 05 2025 96 mins  
242: If you have breast cancer, know someone who does, if it runs in your family, or perhaps you or someone you know has already gone through breast cancer treatment, this episode is one to save and definitely listen to. Breast cancer affects EVERYONE—not just the person who has it. Because if we don’t have it, we most likely know someone who does or will. It’s not something