Wisdom & Wellness with Mpoomy Ledwaba

Today, Mpoomy dives deep into the world of Zandi Ndhlovu, also known as The Black Mermaid, who shares her journey of finding passion in the ocean and advocating for inclusion within marine spaces. Zandi’s story is one of overcoming fear, embracing mindfulness, and promoting sustainability.

In today’s episode, Mpoomy sits down with Proteas Captain Temba Bavuma to explore his journey beyond cricket. From navigating parental expectations to the discipline required for success, Temba shares insights on leadership, identity, mental resilience, and the pressures of being a public figure. He also reflects on fatherhood, handling criticism, and leading with vulnerability.

We sit down with Dr. Lekalakala as she breaks down tools of fighting imposter syndrome and learning to be Authentic.

In this special episode with Cadbury P.S., Mpoomy and Brenden reflect on their love journey, sharing heartfelt moments and valuable relationship insights. They discuss everything from shooting your shot in love to navigating major relationship transitions. The couple also explores common challenges, plus, exciting news—the Our Love Journey docuseries is making a return!

“The gospel does not depend on what we are going through” In today’s episode, Mpoomy sits down with Pastor Koketso to explore his journey from humble beginnings in Kuruman to leading a thriving ministry. He shares personal stories of sacrifice, discipline, and the importance of self-control in leadership. From navigating financial struggles to redefining his approach to faith

Welcome to Season 7 of the Wisdom & Wellness Podcast! In this episode, Mpoomy shares the vision for 2025 which is a year dedicated to flourishing and dives into what it truly means to flourish. We also tap into the exciting launch of our private membership community and the role it will play in helping you thrive this year.

In this week’s episode of Cappy x HDWGH with Mpoomy Ledwaba, Brenden takes a seat and interviews Mpoomy on the chapters and topics like growing pains, the seven-year itch, gifting, and being a good wife.

In this week’s episode of Cappy x HDWGH with Mpoomy Ledwaba; Boity and Roiii revisit chapters of Mpoomy’s book and touch on giving yourself permission to heal, dealing with trolls and living in God’s dream for your life- being chosen.

In this episode, Cappy x HDWGH with Mpoomy engage in an intimate conversation with Nonto and Bonolo where they reflect on family dynamics, personal growth, and friendship all while referencing chapters in Mpoomy’s book.

Welcome back, Wisdom & Wellness Family! We're so excited to bring you something special—introducing our How Did We Get Here? Series! 🎙️🎥 It’s still your favorite podcast, but with a brand-new twist! Catch us every Wednesday for fresh episodes you won’t want to miss. The first episode drops this Wednesday, and trust us, it’s going to be a blast! And just wait until