With Love, Jenny

Dec 04 2024 32 ep. 53 mins 1
With Love, Jenny Podcast artwork

With Love, Jenny, is a podcast designed to build a community through sharing our stories. We are connecting to each other by opening our hearts and finding common ground in our humanity. We’ll cover topics that are uplifting, inspiring, and thought-provoking, as well as stories that address some of the hardest challenges we face in life.

What we know is that our stories provide wisdom, growth, healing, and transformation, along with a big dose of courage and hope. Together, we will learn ways to transcend the sorrow that comes with difficult and challenging experiences. We will laugh, cry, and share insights as we find new perspectives that lead us to a place of healing. Our hope is that you will be liberated from some of the heaviness you carry in your heart and begin to embrace the wisdom and compassion that offers grace and peace.

  Education  Health & Fitness  Society & Culture
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Triggers as Invitations: A Transformative Path to Healing | Ep #31

Dec 04 2024 64 mins  
Send us a textIn this episode, we dive into the hidden layers of our triggers and how they’re often a reflection of our own healing journey — not the person who triggered us.Trauma bonds are more common than we think. We tend to connect with people who share similar experiences, not only because we relate, but because we unconsciously form unspoken agreements to protect our sha

Navigating Mom-Stress in Today's World | Ep #30

Nov 20 2024 64 mins  
Send us a textIn this episode, we explore the complex challenges faced by modern moms, whether balancing a career or managing a household full-time. We dive into the ever-present guilt many working moms feel as they try to balance professional goals with family responsibilities. On the other side, we address the burnout stay-at-home moms often experience, juggling an endless list o

Breaking the Silence: Unraveling Anxiety & Depression in Modern Life | Ep #29

Nov 06 2024 69 mins  
Send us a textIn this episode, we take a deep dive into the often-overlooked struggles of anxiety and depression, illuminating these widespread mental health issues with eye-opening facts and personal insights.Did you know that over 264 million people worldwide are affected by depression, according to the World Health Organization? Or that anxiety disorders impact 40 million adults

The Unseen Power of Community & Connection | Ep #28

Oct 23 2024 65 mins  
Send us a textIn today’s episode, we dive into the essence of community and its importance in our lives. The pandemic left many of us feeling isolated and disconnected, and even now, we’re still figuring out how to reconnect in meaningful ways beyond Zoom and working from home. I also share a beautiful excerpt from Ingrid Brandstetter’s poem, which speaks to the transformativ

A Mother's Resilient Heart (Part 3): Moving Forward Through Grief and Love | Ep #27

Oct 09 2024 54 mins  
Send us a textIn Part 3 of our series, we continue our conversation with Dawn Lohr, who shares the profound and challenging journey she faced with her son’s mental health issues and substance use disorder. Dawn opens up about the heartache of losing her son, who took his own life at the age of 26. In this episode, she reflects on her ongoing grief and the strategies that help her

A Mother's Resilient Heart (Part 2): Navigating the Shadows of Suicide & Grief | Ep #26

Sep 25 2024 59 mins  
Send us a textIn Part 2 of our 3-Part Series, we hear from Dawn Lohr, who bravely shares the heart-wrenching story of her son’s struggle with suicidal ideation and depression following a traumatic brain injury. Diagnosed with severe mental health issues, Dawn and her family tirelessly sought treatment and answers, battling through multiple suicide attempts. Tragically, her son’

A Mother's Resilient Heart (Part 1): Navigating Brain Injury, Mental Health & Substance Use | Ep #25

Sep 11 2024 54 mins  
Send us a textGuest speaker Dawn Lohr shares her son’s journey from an outgoing kid who was a great soccer goalie, to a major concussion and subsequent thoughts of suicide. She walks us through the timeline of events that shaped a parent’s worst nightmare - in and out of treatment programs, psychiatric hospitals, and multiple attempts to take his life. Dawn shares how her faith

Unmasking Your Core Values & Embracing Authenticity | Ep #24

Aug 28 2024 49 mins  
Send us a textThe question "Who am I?" isn't just philosophical - it's a journey of self-discovery. This episode delves deeper, exploring the foundation of your authentic self: your core values and beliefs.Unearth Your Guiding Principles: We'll help you identify the things that truly matter to you, the values that guide your actions.Belief Systems Decoded: Discover the beliefs that

Unveiling the True Self: Exploring Identity Through Four Sanctuaries | Ep #23

Aug 14 2024 57 mins  
Send us a textEver wonder, "Who am I?" This question isn't just for philosophy textbooks. It's a fundamental human journey shaped by experiences, identities, and influences. But beyond the layers, is there a core "you"?In this episode, we explore how to unlock your authenticity. We delve into the impact of societal expectations and dive headfirst into the question: How do we find o

Body Shaming: How Critical Are You Toward Yourself? | Ep #22

Jul 31 2024 60 mins  
Send us a textWe all struggle with negative self-image at times. But did you know a staggering 80% of women (and likely more today) experience body shaming – both from external pressures and their own inner critic?This episode dives deep into the impact of body shaming on all aspects of our lives, including:Personal Relationships: You might become preoccupied with body image, sac