Women Living Well After 50 Podcast

Sep 22 2024 156 ep. 34 mins 25
Women Living Well After 50 Podcast artwork

A Podcast for Women Over 50 who want to live well and enjoy life after 50. My guests share their stories around topics of Health, wellness, travel, fashion & beauty, inspiration and motivation.

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  Education  Health & Fitness
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Nature's Way to Healing

Sep 22 2024 40 mins  
Today one in five adults infected with COVID-19 is still suffering its effects, months after their diagnosis.In fact, it’s now understood that COVID-19 is much more complex than we first thought. Long Covid has more than 200 potential symptoms, spread across 10 different organ systems, all of which you can experience in different stages of the disease.For clinical nutritionist, L

Starting over after 50 - recovering from divorce on a journey of rediscovery

Sep 15 2024 51 mins  
What do you do when your husband runs off with your teenage goddaughter? You write some songs, dye your wedding dress black and – make a show.In this episode, my guest, Tracey Yarad shares her story of loss after an unexpected divorce and starting over after 50 to write a successful one-woman musical memoir – All These Pretty Things.Tracey shares her story including her devasta

Stop Compromising your health - How to GLOW in your wellness

Sep 08 2024 51 mins  
In this episode, my guest, Dr Kathryn Tapper, also known as Dr KTap, discusses her holistic view of health. During the conversation we chatted about:* Her story of chronic illness and how she overcomes daily life* Breaking the stigma of how women view their health * Her upcoming book ‘You are greater than your diagnosis’* The different types of health in our lives and it isn’

Getting your Sassy Back

Sep 01 2024 53 mins  
In this episode by guest is Dr Tayo, founder of ‘Back to Sassy Inc’ and creator of the Synergistic Hormone Balancing System.During the conversation we discussed:* Dr Tayo’s background as a physician* The Synergistic Hormone Balancing System* Sleep and other Menopause Mistakes* What being a woman living well means to herDownload your copy of The Dynamic Woman’s Sleep and Fat

Love, Eat, Heal – How self-love and conscious eating leads to healing and living well

Aug 25 2024 44 mins  
In this episode, my guest is Carole Murko, founder of Love, Eat, Heal. Carole shares her personal experiences from starting her career in the financial world of Wall Street to becoming a Mindset Expert and following a different life path. Carole discusses her how neurochange solutions can heal our bodies through self-love and conscious eating.During the conversation we discussed:*

From Doubt to Do - Navigating your Pathway to Possibility

Aug 18 2024 48 mins  
Are you tired of living life by default rather than design? Need some magical disruption instead of going through the notions. In this episode my guest reveals how saying “Hell YES!” to disruption in your life, you can open yourself up to a catalytic shift that can transform your life.My guest today is Kat O’Sullivan, author of ‘From Doubt to Do’, keynote speaker and coac

Surviving a Midlife Marriage Breakdown

Aug 11 2024 40 mins  
Did you know that 33% of Australian marriages are expected to end in divorce? That’s a sobering thought and having been there over 30 years ago, I know from personal experience the stress and major changes that divorce or separation brings.In this episode of the Women Living Well After 50 Podcast, my guest is Kathy Marris from 50 shades of Age. Kathy has recent experience of her

Creating Your Chocolate Bar Life

Jul 21 2024 52 mins  
Feeling out of balance in life? Is life or work taking over and you feel tired and overwhelmed all of the time? You aren’t alone according to a recent study, 27% of women aged between 45-64 report feeling completely overwhelmed by stress each day, feeling burned out and with poor mental health.In this episode of the Women Living Well After 50 Podcast, my guest is Danielle Colley,

Finding Financial Freedom & Independence in Retirement

Jul 14 2024 49 mins  
In this episode of the Women Living Well After 50 Podcast, my guest is Helen Baker, Financial Advisor, Author and Speaker who believes we need to plan and not react to achieve financial independence.* Strategies to stretch more money further* Services women can access to find advice on finanical planning* What finanacial advice really is and finding the r* Having a back up plan if

Ending Body Burnout to Find Your Spark

Jul 07 2024 42 mins  
My guest today is Filipa Bellette, Phd, Co-Founder of multi award-winning health practice Chris & Filly Functional Medicine - and author of Ending Body Burnout. In this episode we discuss Filipa's story and how she overcame body burnout and rediscovered her spark. We discuss:What Functional Medicine isThe 3 root causes of body burnoutWhy 'Busyness' should not be