Working Mom Hour

Jun 18 2024 97 ep. 39 mins 2
Working Mom Hour Podcast artwork

We know moms tend to get more done in an hour than the average human, yet are often misunderstood and underappreciated in the workplace. We’re here to shine a light on the working mom experience to help ourselves and others step into and advocate for this superpower! We’re not experts, we’ve just been there - and are still there - kids, clients and all. Join us as we cultivate more joy in working motherhood, at the corner of calm and chaos.

  Business  Kids & Family  Society & Culture
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Making Breathing Room For Busy Moments

Jun 18 2024 51 mins  
Motherhood is a demanding journey, especially when paired with a career. Today, we dive deep with Dr. Tamara Soles, a seasoned child psychologist and parenting coach, who shares insights on how to keep up with the "swirl" of working motherhood. We'll explore practical strategies to navigate this complex balance, emphasizing the importance of self-compassion and realistic scheduling

Advocating for Ourselves with Christine Michel Carter

Jun 04 2024 47 mins  
Motherhood is a nurturing, compassionate, and emotional occupation - yet our systems aren’t set up to support women during this transformative time. Today, we engage in a candid conversation with Christine Michel Carter, marketing expert, and leading advocate for maternal mental health and gender equity, who Katie Couric has called the “the mom of mom influencers.” Together,

Being Present as a Professional Athlete and Parent

May 21 2024 42 mins  
With the 2024 Olympics on the horizon, we’re honored to have Betsi Flint join us for a timely conversation on managing motherhood as a professional athlete. Betsi is an integral part of the USA Volleyball Team, boasting an impressive record as a 7-time AVP Champion, 2-time AVCA All-American and still holds indoor records in career aces and digs. At the start of her career, in 201

The Politics of Adoption and the Privilege of American Motherhood

May 07 2024 49 mins  
Join Mads for a special interview with Gretchen Sisson Ph.D., who recently released “Relinquished: The Politics of Adoption and Privilege of American Motherhood,” to uncover the often-overlooked stories of mothers who relinquish their children for adoption. Throughout the process of writing Relinquished, Gretchen learned how factors like poverty, lack of support, inadequate cou

Cultivating Our Creative Cycles

Apr 23 2024 50 mins  
What’s more valuable - creativity or productivity? Spoiler alert: it’s a trick question. To understand why these two practices are better together, we brought on social innovation artist, and creator of Rest to Harvest, Moulsari Jain. In this interview, she helps us get in sync with our natural cycles, embrace every stage, and find peace after we hit the pause button. Moulsari

Dr. Nikki Pensak Talks Rattled | Part 2

Apr 09 2024 9 mins  
Welcome back to Part 2 as we continue our enlightening conversation with Dr. Nikki Pensak. In this bonus episode, she shares her journey of writing her new book, ‘Rattled’ and how she decided to blend personal anecdotes with professional expertise to create a digestible guide for mothers. Personally, we can’t wait to add this to our reading list. 1:18 - The writing process of

The Power of the Postpartum Brain with Dr. Nikki Pensak - Part 1

Apr 02 2024 55 mins  
Postpartum can be a complex time in motherhood, as it is often linked with feelings of depression, anxiety, or similar challenges. Today, we're privileged to bring back trained clinical psychologist, Dr. Nikki Pensak, to talk about postpartum mental health, and her new book, RATTLED, which dives into how to manage and calm new mom anxiety. Rather than viewing this developmental pha

Authentic Friendships with Dr. Miriam Kirmayer

Mar 19 2024 53 mins  
Having trouble keeping up with the group chat? We’re all guilty of it. When life gets busy, friendships often take a back seat. But in reality, these connections are critical to our well-being, especially as working moms. To help us understand the science behind social connections, we brought back one of our favorite guests, Dr. Miriam Kirmayer, clinical psychologist and friendsh

Lightening the Invisible Load with AI

Mar 05 2024 53 mins  
We’re continuing to explore the ever-present elephant in the room of motherhood: “The Invisible Load.” It's all those behind-the-scenes tasks that keep our lives running smoothly, from meal prep to managing schedules. Could the solution be found in AI? Avni Patel Thompson, founder and CEO of Milo, says yes. In our episode, she explores the concept of the ‘modern village’

The Business of Home and Modern Masculinity

Feb 20 2024 51 mins  
Between pick-ups, drop-offs, activities and calendar conflicts, staying organized can feel impossible. But there is hope. One solution is Maple, an app designed to keep all the chaos in one space. Today, we’re joined by the founder, Michael Perry. Michael is a serial entrepreneur in the tech industry and a champion for parental equality. Together, we discuss the ongoing mental lo