Jan 03 2024 7 mins 17
Hello
Today you are setting your intentions for the next phase of your mission to drink less alcohol.
We are taking advantage of the fact that at the start of every health mission our motivation is strong and our memories are fresh. These lists will help you stay motivated and will remind you withy this is so incredibly important to you.
The questions:
- (1) How is alcohol negatively impacting your life?
- (2) Why do you need to change now?
- (3) What do you hope to gain by doing this program?
Welcome to The Alcohol Revolution, my signature 6-week alcohol-free challenge transformed from an online video program into this podcast.
The Challenge comprises 42 episodes all designed to change the way you think about drinking.My free episodes can be listened to here so that you gain a 'taster' of what the remainder of the course is like. If you would like to access the remainder of the episodes, you can follow this link: The Alcohol Revolution 6 Week Challenge Podcast.
Kind regards
Isabella
Welcome to The Alcohol Revolution, my signature 6-week alcohol-free challenge transformed from an online video program into this podcast.
The Challenge comprises 42 episodes all designed to change the way you think about drinking.
My free episodes can be listened to here so that you gain a 'taster' of what the remainder of the course is like.
If you would like to access the remainder of the episodes, you can follow this link: The Alcohol Revolution 6 Week Challenge Podcast.
TO LEARN MORE ABOUT ME AND MY SERVICES
I am a registered counsellor, This Naked Mind Certified Coach, Grey Area Drinking Master Coach, a mum, step-mum and recovered lawyer.
ISABELLA FERGUSON
Free resource : "AM I DRINKING TOO MUCH?" FREE 5-DAY VIDEO SERIES
My web: https://isabellaferguson.com.au
ALCOHOL FREEDOM GROUP CHALLENGES - JOIN THE CHALLENGE!: Learn more and join in
30 MINUTE NO OBLIGATION INTRODUCTORY CALL: Book a introductory call
SIGNATURE 6 WEEK ALC...