Feb 17 2025 51 mins 1
Ant and Karan just took on their first Half Marathon as last-minute race entrants. Good idea or bad idea? Let’s find out!
From last-minute race entries and chaotic pacing to mid-run existential crises, Karan and Ant give a hilarious and brutally honest recap of their first half marathon experience. Here, they share lessons on race-day nutrition, dodging 70,000 other runners, and the fine art of not cramping.
THIS PODCAST IS PROUD TO BE SPONSORED BY COMPANIES WE BELIEVE IN
📖 todaywellspent.com Save 10% on your purchase of their science-based daily journal with offer code THEPROCESS
THIS PODCAST IS BROUGHT TO YOU BY THE PROCESS PROGRAMMING Website: theprocessprogramming.com
Instagram: instagram.com/theprocessprogramming
Education: theprocessprogramming.com/coaching-education
