Sep 16 2024 16 mins 1
If you've ever found yourself saying, "I don't have enough time," then today's episode is a must-listen. Tune in as I walk you through how to utilize 15-minute pockets of time to transform what you can get done in a day. Whether it's finishing session notes, writing evaluation reports, knocking out household chores, or even taking time to rest, we all have the opportunity to capitalize on these small windows of time and use them intentionally. I'm sharing a simple 3-step framework to help you make the most of your time, even on the busiest of days. Let's go!
Time Stamps:
00:00 Introduction and Podcast History
00:50 The Power of 15 Minutes
01:31 Personal Story: The 2 PM Rush
04:31 Identifying Pockets of Time
06:20 Three-Step Process to Utilize Time
09:02 Overcoming Procrastination
14:36 Final Thoughts and Challenge
15:59 Upcoming Events and Conclusion
Are you sick and tired of feeling overwhelmed by all the things? I can help. Schedule a free consult today.
Come join the SLP Support Group on Facebook for more tips and tricks!
Follow me on Instagram! @theresamharp
Learn more about Theresa Harp Coaching here.
