Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners

In today's episode, I'm sharing 10 simple yet crucial strategies you can start using immediately to save time and cut down on clutter. Tired of drowning in laundry? Sick of stopping at the grocery store for the third time this week to grab something for tonight's dinner because you're flying by the seat of your pants? Overwhelmed by all the random items laying around your house? Th

In today's podcast episode, I'm sharing FIVE strategies that will save you time on evaluation and assessment reports. Say NO to spending hours and hours writing the "perfect" report. Say NO to putting off reports to the absolute last minute, only to be up against the clock racing to get your recommendations and goals completed in time. Say NO to feelings of anxiety, dread, and sham

In this episode, I'm digging into the concept of 'intentional restraint' as a strategy for reducing stress and finding better work-life balance as an SLP. Tune in to hear how intentional restraint can help you save time and focus on making mindful decisions about where to invest time and energy. I'm breaking down some of the biggest benefits of intentional restraint and five practi

In today's episode, I'm sharing the concept of radical responsibility and exploring how it can transform your time management and overall well-being as an SLP, PT, or private practice owner. Learn what radical responsibility means, how it empowers you, and practical steps to start taking ownership of your circumstances. Join the SLP Support Group for more insights and updates on up

In this episode, I'm diving deep into the common struggle of overthinking. Join me as I define overthinking, explain how it differs from purposeful deliberation, and provide actionable strategies to overcome it. Whether it's making small decisions like writing a report or larger life decisions, this discussion aims to help you identify patterns, manage anxiety, and become more effi

If you've ever found yourself saying, "I don't have enough time," then today's episode is a must-listen. Tune in as I walk you through how to utilize 15-minute pockets of time to transform what you can get done in a day. Whether it's finishing session notes, writing evaluation reports, knocking out household chores, or even taking time to rest, we all have the opportunity to capita

In today's episode, I'm revealing three things that you're wasting your time on as a busy speech pathologist. Tune in to hear personal insights and practical suggestions on how to recognize and overcome these habits. Whether you're listening to the podcast or watching in the SLP Support Group, this episode is packed with actionable advice to help streamline your workflow and improv

Have you ever wondered how working with a coach can help you create better work-life balance? Are you neurodivergent and and struggle to keep track of all the moving parts in your career as an SLP? Are you drowning at work and constantly trying to get stuff done in your practice? Then today's episode is one that can't be missed. I sat down with Jena Castro-Casbon from the Private P

In today's episode, I dive into a simple yet effective strategy to help overcome procrastination, a common challenge for many SLPs, OTs, PTs, related health professionals, and private practice owners. I share my personal journey with procrastination and how identifying micro reasons for avoidance transformed my approach to tasks. Tune in to learn how to pinpoint these small hurdles

In the inaugural episode under the podcast's new name, cover art, and introduction, I'm sharing some behind-the-scenes info about the decision to rebrand from 'Your Speech Path, Mindful Time Management for the Busy SLP' to 'Work Life Balance for Speech Pathologists.' Tune in to hear some of my personal struggles with this rebrand, how I navigated them, and how this podcast will hel