2SOCA

Dec 03 2024 50 ep. 41 mins 1
2SOCA Podcast artwork

Sisters Sophia and Judy take on topics relating to middle age with humor, intellect and insight in their new podcast. Laugh, cry and learn with them!

  Society & Culture
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Movies that Inspire Us

Dec 03 2024 52 mins  
In this episode, Judy and Dr. Sophia discuss their feelings of disappointment and fear in the wake of recent political events, emphasizing the importance of mental health and finding joy amidst struggles. They explore the power of movies in shaping lives, sharing personal anecdotes about films that have impacted them. The conversation culminates in a celebration of Black cinema and

When you need a friend

Nov 19 2024 53 mins  
In this episode, the hosts discuss the importance of friendship and the enduring nature of long-term friendships. They share stories of their own friendships and the deep connections they have formed over the years. They also explore the challenges of making new friends in midlife and offer suggestions for cultivating new friendships. The conversation highlights the comfort and und

Major Midlife Diagnosis

Nov 05 2024 53 mins  
In this episode, Judy and Sophia welcome Gina Cube Rousseau, who shares her harrowing journey of discovering and overcoming a brain tumor. Gina discusses the gradual onset of her symptoms, the miscommunication with her family, and the eventual diagnosis of a meningioma. She recounts her experience with surgery, the unexpected recovery, and the profound changes in her outlook on lif

Domestic Violence Survival Story

Oct 22 2024 51 mins  
In this powerful conversation, Dr. Yameika Head shares her personal journey through intimate partner violence, reflecting on her experiences and the lessons learned. She discusses the importance of sharing her story, the complexities of leaving an abusive relationship, and the emotional toll it takes on survivors. The conversation emphasizes the need for support, understanding, and

Sophia’s Big D

Oct 08 2024 54 mins  
In this episode of 'Two Sisters of a Certain Age', Judy and Sophia delve into Sophia's personal journey through her divorce, exploring the emotional turmoil, the impact on their family, and the resilience she found along the way. They discuss the importance of support systems, therapy, and the strength that comes from overcoming adversity. The conversation emphasizes th

Swede…ish

Sep 24 2024 46 mins  
In this episode, hosts Sophia and Judy reflect on their recent trip to Sweden, sharing their experiences from the ISPACAN conference to cultural insights and personal reflections. They discuss the beauty of Uppsala, the efficiency of public transportation, and the importance of cultural humility in their professional practices. The conversation highlights the significance of family

The Pursuit of Happiness

Jul 23 2024 45 mins  
In this conversation, the hosts discuss the lies we tell ourselves and the psychology behind them. They explore common lies such as 'I'm fine,' 'I'll do it tomorrow,' 'I don't have enough time,' 'I have to be perfect,' and 'Money will make me happy.' They delve into the reasons why we lie to ourselves, including self-preservation

Difficult Questions

Jul 08 2024 46 mins  
In this episode, Judy and Sophia discuss their intense fear of snakes and share their most intense fears and experiences. They also ask each other personal questions to deepen their understanding of each other. They talk about transformative experiences, the number of children they wanted, and the hardest moments they faced together. They also discuss how they helped each other hea

Intimacy Coordinator Joy DeMichelle

Jun 25 2024 56 mins  
The conversation covers the role of an intimacy coordinator in film, television, and theater, emphasizing the importance of setting boundaries, consent, and psychological safety for actors. It also explores the training and preparation required for the position, as well as the impact of the coordinator on the creative freedom and empowerment of actors. The conversation covers the r

Style Advice with Pamela Watson

Jun 11 2024 51 mins  
In this conversation, the hosts discuss the importance of personal style and self-expression with guest Pamela Watson, a celebrity stylist. They explore the idea of dressing authentically and how clothing can be a reflection of one's identity. They also touch on the concept of dressing for one's age and the societal expectations around it. The conversation highlights the im