Live Your Yoga

Welcome to the Live Your Yoga Podcast!Our guest for this episode of the podcast is Christine King! Co-Hosts Joanna & Salla sat down with Christine to talk about Prenatal Yoga, motherhood and the importance of connection & community.To find out more about Christine:Instagram: @urbanwildyoga

Welcome to the Live Your Yoga Podcast!Our guest for this episode of the podcast is Gillian McMichael. Gillian is a master transformational coach, meditation teacher and energy healer who has supported thousands of clients to overcome their barriers to success and journey back home to their true selves. A coach, educator, mentor and supervisor for over twenty years, she embodies a h

Welcome to the Live Your Yoga Podcast!Join us for a heartwarming episode featuring Salla and Baz, alongside Joanna and Luna, and Mark and Diego, as we delve into the profound teachings our canine companions offer. In this special conversation, we share anecdotes, reflections, and insights inspired by our beloved dogs, exploring the ways in which they enrich our lives and deepen our

Welcome to the Live Your Yoga Podcast!Our guest for this episode is Vanessa Webb. Vanessa leads yoga classes, practices craniosacral therapy and took some time to sit down with Mark to share some perspectives on what it might mean to be a "yoga teacher", what form a yoga class might take, and shares her own experience in the world of sharing yoga with others.This is such a wonderfu

Welcome to the Live Your Yoga Podcast!We have Gilbert back for this episode of the podcast and are so happy he was able to sit down and chat with us.Navigating a career path as a yoga teacher can be unclear and drawing on the advice and examples of other teachers can be a helpful tool. Gilbert shares how his own path as a full-time yoga teacher has taken shape, the ways he's adapte

Welcome to the Live Your Yoga Podcast!To celebrate season 6 of the Live Your Yoga Podcast we are so honored to have Dr. Kirsten Wishloff as our guest!Dr. Wishloff is a sought after consultant for elite athletes and every day people with injuries. She is the Lead Therapist for Sailing Canada, Medical Staff for the Canadian Olympic Team, The Canadian Powerlifting Federation, and The

Welcome to the Live Your Yoga Podcast!We are so happy to welcome Sharon Neish back to the podcast! Sharon is an Australian Personal Trainer, Yoga Educator, author and Fitness Manager of Australia's largest fitness facility. In 2007, she began training as a First Responder which opened doorways to a deeper understanding of human anatomy. Sharon is currently studying a Bachelor of Cl

Welcome to the Live Your Yoga Podcast!We are so happy to finally have faculty member, Salla Raine back on the podcast! Salla is an integral part of the team here at Your Yoga Flow and you can enjoy some wonderful practices with Salla on the Your Yoga Flow Online Class Platform.This conversation is a wonderful dive into the stages and phases of being a yoga teacher. Salla shares the

Welcome to the Live Your Yoga Podcast!We were lucky enough to be able to sit down with the founder of Your Yoga Flow, Helene to chat about her recent experience volunteering in India.Helene shares some insights she discovered on her trip, the importance of service work, and offers tips for being of service in your local community and beyond!Visit our Website

Welcome to the Live Your Yoga Podcast!This episode is the fourth and final part of Joanna & Juan's exploration of Creative Yoga Sequencing. This talk centers around slower practices such as Restorative Yoga, Yin Yoga, Yoga Nidra and Chair Yoga!To dive even further into sequencing you can join The Your Yoga Flow Mentorship program. You can find out all the details at this link&g