Courage to be Curious with Adina Tovell

Jun 29 2022 3

Courage to be Curious with Adina Tovell Podcast artwork

Which question will be the one to transform your life, your leadership, and your most precious relationships for the better? After feeling shamefully frustrated at the age of 43 that I could not answer the simple question, ‘What makes you happy,’ I went on a quest to find the answer. I couldn’t locate it in the many books I read, people I talked to, or adventures I pursued. Rather, the answer was revealed over time as I asked myself a simple question again and again and had the willingness and patience to discover the answer. Since that moment, I have embraced Courageous Curiosity as a way of life and this podcast is where I - along with my valued guests - share how we engage with courageous curiosity. It has absolutely transformed our lives, our leadership, and our relationships, and we are excited to see how it will transform yours for the better as well.

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How to Raise Resilient Kids in 2022

Jun 29 2022 30 mins

Today, on Courage to be Curious with Adina Tovell, I dive deep into what parents of resilient kids DON’T do and what they DO do. Over the past 2+ years we have gotten the message that we cannot spare our kids all hardship and discomfort. Unfortunately, attempts we may have made to spare them may have actually made them less confident to confront challenge, failure and hardship.

A Surprising Place to Locate Your Life Purpose

May 23 2022 19 mins

When was the last time you wondered about your life purpose? What is it? How do I find it? What is important enough? And when life gets turned on its head, as it has been for the past few years, many of us become more introspective about the path we are on. In this episode of Courage to be Curious with Adina Tovell, I discuss where we typically go looking for our purpose and the ve

How to embrace simplicity in a chaotic world

Apr 11 2022 18 mins

My mind, like yours, can easily become seduced by the idea that there is time and room for everything. Like an already overstuffed suitcase, we believe we can always fit one more thing in. And honestly, we can keep trying, but to what end? What does our life end up looking like when we continually try to fit in just ‘one more thing?’ And what can we do about it if we have this

When Things Don’t Make Sense

Mar 14 2022 24 mins

What do we do when things simply don’t make sense. This might describe a lot about the world we live in right now. In Today’s episode of Courage to be Curious with Adina Tovell, I look at the nature of COHERENCE… How it creates the world we live in. How it can help us re-create the world we live in when we grow and are ready for change. And what we can do when the world feels

Knowing YOU matters. Here's why....

Jan 31 2022 24 mins

On today’s episode, we begin our season exploring the nature of the SELF. Who are you? What does it mean to be you in the world? What defines you and what does not define you? How do you care for you? With so much happening in our lives every day and with so many things constantly vying for our attention, it is easy to lose track of the SELF. Hold on as we dive deeply into this s

A Courageous Look at 2021

Dec 29 2021 23 mins

How do you reflect on a year? If you typically take stock of what went well and how you can improve, with more attention to the latter (!!), let’s try something new. Tune in to learn more about our Courageously Curious approach to reflecting on this challenging and unusual year!Follow us on all our other platforms!WebInstagramFacebookTwitterLinkedIn

Tribute to Will Wise, beloved Curiosity Crusader

Dec 22 2021 91 mins

This is a special tribute to the guest of our most widely received podcast of 2021, Will Wise, co-founder of We and Me and co-author of Ask Powerful Questions: Create Conversations that Matter. Will transitioned from this world in November, less than two months after our conversation with him was released. Join us for this tribute episode in honor of an amazing teacher and man.

Something New is Brewing...

Dec 15 2021 37 mins

Something new is brewing at Courage to be Curious! A new endeavor. A new opportunity. A new way of serving. A new way of cultivating curiosity. A new way of experiencing you. Tune in to learn more. Where to find Amy Steindler:WebLinkedInFollow us on all our other platforms!WebInstagramFacebookTwitterLinkedIn

Transform Anxiety with Reflective Practice

Dec 08 2021 38 mins

What does it mean to be mentally healthy and spiritually fulfilled? In this week’s conversation, we talk with Shelbie Fishman about her journey from high achieving perfectionist who continuously wrestled with stress and anxiety to a first-year medical student who is approaching this new chapter with wisdom, balance, perspective, and joy. Tune in to discover how she is transformin

Rebalance Your Relationship for the Holidays

Nov 24 2021 49 mins

What happens when a relationship is out of balance? The experience is intense: anger, frustration, blaming, and exhaustion. None of us like to live this way, but how do we get a relationship back in balance? On today’s episode, we talk with Ecotherapist, Lauren Kahn, about a model she developed called: Relationship Rebalancing… and it's just in time for the holidays!Where