The Jōrni Podcast

April 26, 2024The Jōrni PodcastEpisode 172 - Stress and Overwhelm with Emma O'BrienThis episode contains strong language and listener discretion is advised.In this episode, we tackle the ever-relevant issues of stress and overwhelm, welcoming insights from our guest who blends HeartMath techniques with Martha Beck's Wayfinder life coaching. We delve into innovative strat

April 23, 2024The Jōrni PodcastEpisode 171 - Astrology and Mental Health with Abby LewtasIn our exploration of the intersection between astrology and mental health, we delve into how the wisdom of the stars can offer unique insights into our emotional wellbeing. We discuss the potential of astrological practices to shed light on personal challenges, strengths, and growth opportuni

April 19, 2024The Jōrni PodcastEpisode 170 - Rewriting Your Life with Brooke KekosThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we dive into the powerful process of rewriting our lives after experiencing abuse and trauma. We uncover how facing our past with courage can lead to transfo

April 16, 2024The Jōrni PodcastEpisode 169 - Connecting Trauma and Chronic Pain with Lyn Delmastro-ThomsonThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we explore the connection between trauma and chronic pain, highlighting how energy work can offer healing. We discuss the ways emotio

April 12, 2024The Jōrni PodcastEpisode 168 - Sacred Intimacy with Sasha LipskaiaThis episode contains adult subject matter and listener discretion is advised.In this episode, we explore the transformative journey of sacred intimacy, exploring the role of Tantric embodiment in discovering our own sexuality. Our guest shares enlightening perspectives on how engaging with Tantra can

April 9, 2024The Jōrni PodcastEpisode 167 - Domestic Violence and Narcissistic Abuse with Stephany AnnThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we delve into the profound personal journey of our guest, who shares her experience with domestic violence and narcissistic abuse. Her st

April 5, 2024The Jōrni PodcastEpisode 166 - Holistic Healing with Leah DrewThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we dive into holistic healing, an approach that treats the mind, body, and spirit as interconnected. We share the story and insights from our guest, who has found h

April 2, 2024The Jōrni PodcastEpisode 165 - Exploring the Subconscious with Laura OrdileThis episode contains strong language and listener discretion is advised.In this episode, we delve into the fascinating realm of the subconscious mind and its profound influence on our health, healing, and overall wellbeing. We explore the intricate connections between our subconscious beliefs,

March 29, 2024The Jōrni PodcastEpisode 164 - Prioritizing Whole Health over Hustle with Kristen OwensIn this episode, we dive into the importance of prioritizing holistic health over powering through, guided by our guest's insightful perspective on achieving balance and vitality in life. We explore the detrimental effects of the hustle culture prevalent in today's societ

March 26, 2024The Jōrni PodcastEpisode 163 - Rewiring Learned Helplessness Into Growth Mindsets with Isabel VarelaIn this episode, we set off on a journey of personal growth and transformation, exploring the powerful process of rewiring learned helplessness into growth mindsets. Our guest, who once grappled with overwhelming debt and despair, shares her inspiring story of resilien