5 Minute Habits for Mom Podcast with Tonya Wirfs

Oct 14 2024 54 ep. 14 mins 3
5 Minute Habits for Mom Podcast with Tonya Wirfs artwork

This Podcast is for moms who want to partner with God to create simple homes of order, peace and purpose through the power of 5 Minute Habits! By breaking life down into manageable peaces you will be able to move the most important things forward- even things YOU want to do! Tonya Wirfs is a member of The Church of Jesus Christ of Latter Day Saints, Mom of 5, Wife, Habits Coach, Speaker, Mother of Influence, Disciple Thought Leader, Birth It Forward Ambassador and Facilitator for The Single Mom KC. You can connect with her on FB or IG @5MinuteHabitsForMoms.

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Ep. 54 Let God Prevail

Oct 14 2024 5 mins  
Sometimes it can be so scary to shift paths. But when God makes it really clear to us which direction we should go, I've learned it's best to be obedient! 12 years ago God guided me to start a doTERRA Essential Oils business. I was terrified but did it anyway. I have stayed faithful to the products over the last 12 years, but have been in and out of my doTERRA business until now...

Ep. 53 Reclaiming the Role of Homemaker

Oct 04 2024 32 mins  
Do you struggle to get all the things done around the house AND be present with your kids AND grow your God given business? I really get this AND I know it doesn't have to feel this way. We live in a world that demeans the role of homemaker and encourages constant complaining about the mundane duties of life. What if the mundane things of life could bring the stress relief you have

Ep. 52 Consistency is the Key You've Been Missing!

Sep 26 2024 6 mins  
Have you been working on a goal in your family or business and no matter how hard you try.... you just can't quite get it? If you're saying YES! You will love the simple tips in this episode to help you develop the elusive.... CONSISTENCY. Click here to join our free 5 Minute Habits for Mom Community! Inside the 5 Minute Habits Coaching Circle we can help you gain the skills you ne

Ep. 51 | Peaceful Bedtime Routines with Kids |

Sep 16 2024 12 mins  
From littles to teens to moms, getting in bed when we need to so we get enough sleep seems to be a universal struggle that so many moms deal with! Are you shaking your head, "YES"! Do you have good intentions and then get stuck in the nightly scroll because you are too exhuasted to do anything else??? You are not alone AND you will love this episode with simple tips you can start

Ep. 50 Successful Afternoon Routines with Kids

Sep 06 2024 12 mins  
Do you struggle to shut your mind down when kids come home home from school and be present with them? In this episode you will love the simple transition tips I share that will help you make lasting memories with your kids! Click here for for Ep. 49 5-5 Minute Habits for Successful Mornings with Kids Click here to join our free 5 Minute Habits for Mom Community! Inside the 5 Minut

Ep. 49 5 - 5 Minute Habits for Successful Mornings with Kids!

Aug 29 2024 13 mins  
Do you want to have peaceful mornings with kids as you get them off to school or start your homeschool day? But.....mornings usually end up feeling rushed and sometimes end up in tears? Then you start your day feeling guilty and struggle to focus on the work you need to do. It doesn't have to be this way! In this episode I share with you the 5 P's to successful mornings with kids:

Ep. 48 Prioritizing Quality Time with Family w/ Lissa Figgins

Aug 21 2024 27 mins  
Do you feel guilty when you pursue your business because you are not with your family and when you are with your family you are thinking about all the things you need to do in your business? This is a very common topic of conversation among business women. The truth is it doesn't have to be either or, it can be both and! In this episode you will find easy to implement 5 Minute Hab

Ep. 47 Bringing Your Dreams into Reality

Aug 16 2024 11 mins  
Is there a dream you have had for a while that feels impossible and you hold off moving towards it because you can't see the way? I totally get this, we don't want to fall short and when we can't believe something is possible....often we won't even try. In this episode you will be inspired to take action from where you are right now by taking on the identity of someone who already

Ep. 46 Consistency is Key to Success

Aug 08 2024 7 mins  
Are you tired of starting and stopping habits & working so hard but never really getting where you want to go? Consistency is key to achieving the goals you have in your family and your business The "go big or go home" approach doesn't work for most people over time ending in burnout. When I first learned in order to become successful there were things I needed to implement on a c

Ep. 45 Finding Time Freedom | True Freedom Series | Ep. 5 of 5

Jul 31 2024 16 mins  
Are you tired of feeling overwhelmed and like everything is so busy all the time? Would you like to feel free with your time? In this episode you will be inspired to change your pace with the 3 T's of Time so you can free your time and energy to grow in your family AND God given business! Do you feel a call from God to do something more? Have you been pushing it to the side becau