Abide and Abound: Battle Burnout & False Beliefs with Biblical Truth, Christian Mindset & Self-Care

Dec 23 2023 455 ep. 10 mins 9

Abide and Abound: Battle Burnout & False Beliefs with Biblical Truth, Christian Mindset & Self-Care Podcast artwork

Do you find yourself running on empty? You try to rest but never feel rested? Come along for the journey to replace burdens & depletion with peace & joy as you pursue your Kingdom Calling! • After slogging through burnout twice in 5 years, God has taught me how to do soul-care that actually works & how to cultivate rest instead of busy-ness. • The secret? The battle starts with the Biblical Truth & incorporates your whole identity in Christ (body, mind, heart & soul) • Christian burnout recovery & self care (selfcare, self-care), previously Start with Scripture • https://hesedheart.com

Religion & Spirituality

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11: Pride, Pressure, & Belonging (Jesus the Lamb & the Shepherd)

Dec 23 2023 32 mins

Do you ever fall into the traps of pride or despair? Do you ever feel the pain of not belonging? Today we study the third and fourth "I Am" statements of Jesus and see Him as both the Lamb of God and the Good Shepherd. Key verses: John 9+10, Isaiah 40:11 Key takeaways: 1. Because Jesus is the Lamb you can trust Him as your Shepherd. 2. Both pride & pressure are unhealthy respo

10: I'm Not Enough (a mental shift when you feel shame)

Dec 01 2023 29 mins

Do you ever feel shame, like you aren't enough? Today we study the second "I Am" statement of Jesus and examine what that means about Jesus' character. We see Jesus as the Light in the Darkness of our sin, shame, and brokenness. Key verse: John 8:1-12, Nehemiah 9:11-15, John 7, John 9:5 Key takeaways: 1. Give yourself permission to be both broken AND loved 2. Shift I'm too bro

9: I Don't Have Enough (lack & scarcity from a Biblical perspective)

Oct 24 2023 41 mins

Do you ever feel like you don't have enough? Do you feel the fear and worry associated with lack and scarcity? In today's episode, we take an honest look at the areas where we don't have enough & we see the power of Jesus to meet us with abundance! We'll practice shifting our mindset from one of fear to one of trust. Key verse: John 6, Matthew 6:33, Ephesians 3:20 Key takeaways:

8: Bouncing Back (a biblical look at grief, burnout & "falling off the wagon")

Oct 10 2023 23 mins

When you're met with grief, frustration, or a change of plans, how do you react? Do you tend to lash out, isolate, & get stuck in unhealthy cycles OR do you bounce back with God's grace, care, & power? In today's episode, we look at the difference between a bowling ball reaction and a basketball response with the understanding that both grief & growth take time. Key verse: John 16

7: Who Are You Running To? (Psalm 55)

Jul 27 2023 26 mins

Today we ask: Who are you running to? When challenges or fears inevitably arise do you run off on your own, run to others or run to God? We walk through Psalm 55 and how David illustrates going to God even with our biggest fears and feelings. • GROW+GLOW COACHING: hesedheart.com/grow [Christian women, Christian self care, Christian self-care, Christian selfcare, Christ

6: Go-To Sources of Comfort, Satisfaction & Transformation (Living Among the Dead Part 3)

Jun 23 2023 35 mins

Do you feel bad when you don't see the self-development you hoped for? Do you blame yourself... then try all the new strategies to get that transformation? In this way, we look to ourselves to create what only God's Word can do. Let's dive into the power of the Bible to provide us with comfort, provision, satisfaction, and transformation. • (8:39) - Comfort beyon

Abide and Abound: Battle Burnout & False Beliefs with Biblical Truth, Christian Mindset & Self-Care (Trailer)

5: People Pleasing, Comparison, & Routines... False Sources of Freedom & Hope (Living Among the Dead Part 2)

Jun 02 2023 35 mins

Do you ever fall into the trap of people pleasing or comparison? Do you ever look to your routines and circumstances as your source of hope? Oof today's episode hits hard... talk about conviction! This is part 2 of the Living Among the Dead Series, examining the ways we look for the things only God can give us in unreliable places. Today we zero in on the topics of Life, Living H

4: Stuck Relying on the Unreliable (Living Among the Dead Part 1)

May 20 2023 29 mins

Do you feel stuck & stagnant? When Christians feel a lack of growth or shame and fear, we are often relying on the unreliable instead of on God in our day-to-day needs. Whether we are looking for love, freedom, hope, joy, provision, or satisfaction... Jesus is the only living and lasting source! In this series, we'll see the sneaky false beliefs that we can find any of this last

3: God's Redemptive Power After Trauma & In the Uncomfortable with Anné Bates

May 12 2023 41 mins

How do we cope after trauma? When the enemy uses shame to keep us silent, God's Truth gives us freedom. Today my friend Anné Bates opens up to share her story, focusing on God's redemptive power after sexual assault and the message He impressed on her heart: It's Not About You! This is truly an incredible story of God's redemptive work, of wrestling with the evil in this world,