Ashley Taylor Wellness Podcast

Apr 08 2024 67 ep. 58 mins 1

Ashley Taylor Wellness Podcast artwork

Brought to you by Ashley Taylor from @ashleytaylorwellness --- Ashley is an RN of 10 years, as well as a Functional Medicine Certified Health Coach and has learned so much from both the conventional and alternative health care systems! --- As always, one size does not fit all and this is not medical advice. Everything on this podcast is shared for educational and entertainment purposes only. --- On this podcast, we talk about all things beauty, health/wellness, and optimization! --- Ashley is known for being an open-book, exploring alternative wellness practices, and respecting that each adult has the right to autonomy and to make their own choices regarding their health and lifestyle. What works for one person is not necessarily right or appropriate for another person. --- This podcast is here to inspire you to learn new ways to improve your quality of life and take your power back! --- Episodes are released Mondays & Thursdays, and are a mix of solo episodes and guest episodes. Feel free to make any suggestions for guests/topics by emailing [email protected] --- Please leave a review so that I can help reach more people, bring on amazing guests, and continue to run this podcast free of charge to the listeners!

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068 - Our Bodies Are Electric, Pulse PEMF With Joe Lehotay

Apr 08 2024 74 mins

Joe has been in business development in the PEMF wellness and performance market for 7 years and – and it’s the most fun he’s ever had! One of Joe’s specialties is educating private and business users on the benefits of PEMF in an easy to understand way. He believes his clients should never feel like they have to figure things out alone. When Joe is not spreading the good n

067 - Unexplainable Weight Gain, Cortisol & Cushing’s Syndrome With Samantha Weakland

Mar 27 2024 59 mins

@samantha.weakland on Instagram00:49 - Today’s guest is Samantha Weakland bringing awareness to a rare disease called Cushing’s syndrome2:34 - Her first symptom was a 50lb weight gain5:18 - She saw several doctors7:25 - None of her doctors tested her for Cortisol11:10 - Two places that a tumor could be located - the Pituitary gland, or the Adrenal glands 17:00 - Sam’s surgery

066 - The Life Changing Power Of Lab Testing With Reed Davis Of FDN, Functional Diagnostic Nutrition

Mar 18 2024 66 mins

Use this link for FDN training: https://www.anw5astrk.com/2JBZLWJ/2CTPL/Reed Davis is the founder of FDN Functional Diagnostic Nutrition which is a program that Ashley is enrolled in. Ashley has been a nurse for 10 years and she is learning things that she never learned before.1:37 - Reed is 70 years old and he founded FDN over a period of time working in the clinic via environment

065 - Sleep Like Our Ancestors, Dangers of Light Bulbs, ‘Sleep Is a Skill’ With Mollie Eastman

Mar 11 2024 81 mins

Mollie is a speaker, podcaster, writer and a course creatorhttps://www.instagram.com/mollie.eastman/https://www.sleepisaskill.com/1:10 - Mollie Eastman and Ashley go to a lot of the same events, share a passion for high-quality sleep3:07 - Mollie used labels and narratives around her sleep like she was a short sleeper, I’m a night owl, I’ll sleep when I’m dead.4:39 - It becam

064 - Real, Raw & Beautiful, New Chapter & Becoming A High Value Woman: The Ashley Taylor Wellness Podcast Debut

Mar 05 2024 23 mins

1:10 - Katie was moving in already2:25 - Last year Oto & Ashley split 2:55 - Why Ashley got back together with Oto3:55 - Ashley didn’t feel safe having kids with their differences 5:20 - “As hard as that is…I knew I was holding him back in a way from what he really wanted” 6:00 - He is an incredible man, which is why it was so hard to make this decision, and my old beli

063 - What To Look For In A Therapist, The Impact of 2020 On Mental Health With Kim The Counselor

Feb 12 2024 77 mins

www.instagram.com/kimthecounselor/2:22 - How Kim became a counselor3:21 - Even in business Kim was more interested in the human side of business7:12 - Listening is really about the capacity to understand, to be heard and not judged 11:04 - 5 pillars of functional medicine coaching13:30 - Capacity, sometimes suffering is hard to watch14:10 - Minimizing17:00 - Authentic empathetic re

062 - Cancer Survivor, Hope For Cancer, Daily Detox, Juicing, To Biopsy Or Not, Carly Brown of @CarlyLovesKales

Jan 29 2024 66 mins

www.instagram.com/carlyloveskale/www.instagram.com/alchemy.juice/?hl=en2:00 - Carly’s story3:00 - At the time of diagnosis she felt like she was doing everything right6:00 - The diagnosis story8:30 - The first realization to transmute & alchemize the diagnosis into a better story9:10 - “I never said I have cancer” instead she said “I am healing” from 60 seconds after

061 - Holistic & Biological Dentistry, Ozone, Nasal Breathing & The Transformative Homeoblock With Expert Dr. Ingo Mahn

Jan 22 2024 73 mins

Dr. Ingo Mahnwww.mynaturaldentist.com/ based in Phoenix, ArizonaWww.mynaturaldentist.comWww.abreathofhealth.comwww.instagram.com/naturaldentalpartners/2:28 - His dog’s remarkable recovery7:42 - He studied with Dr. Hal Huggins - the grandfather of biological dentistry10:04 - Dentistry is very mechanical in nature - looking for holes and fixing them14:06 - They don’t do any crown

060 - The Power Of The Nervous System, Attachment Styles, Safety & Sexuality With Alyssa Stefanson

Jan 12 2024 70 mins

Connect with Alyssa here: https://www.instagram.com/thealyssastefanson/https://wakingthewildwoman.com/Alyssa’s podcast: https://podcasts.apple.com/gb/podcast/waking-the-wild-woman-podcast/id16108723851:34 - Oura ring helps Ashley slow down https://ouraring.com/ashleytaylorwellness1:57 - Alyssa just got her Oura ring and loves it!2:17 - Alyssa used to sleep like a baby, but when s

059 - The Power Of Coffee Enemas, Tips & Tricks With Happy Bum Co. Founder Kyah Seary

Jan 02 2024 71 mins

Kyah Seary is the founder of the Healthy Bum Co.2:15 - Kyah was about 13 years old when her bowel shut off. 3:30 - When she was 16 they told her that they would remove 90% of her bowel and she would have a colostomy bag. 5.49 - Kyah did water enemas6:46 - Kyah had been told she probably couldn’t have kids because of her bowels and PCOS7:35 - Ashley had been exposed to MTBE9:54 -