AUDHD ME and MO The Podcast

Feb 03 2025 191 ep. 28 mins 8

AUDHD ME and MO The Podcast artwork

Join ME (Simon Arnold) and MO (my inner voice) on an exploration of Autism and ADHD (AUDHD) with solo episodes and guest experts in English, every Tuesday at 5am USA and on Thursday in German (also) 5am USA. This podcast is for pre-diagnosis, post-diagnosis, current neurodiverse events, keeping you always up-to-date and giving you "take-away" ideas you can use immediately in your lives. Adults, Teens and Adults.

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#168 - Autism Levels of Disablement and ADHD Blood types - Research Edition - (English and German)

Feb 03 2025 36 mins

Autism Levels of Disablement and ADHD Blood types - In German and English The Research episode of the AUDDHD me and mo the podcast. This is an interactive episode, sp please write to me in English or German. For Mentoring (8-18 years) and Coaching (45-59) follow the link on my website. English - 0.00 - 1:37 Intro 3:10 - 3:46 Mentoring and Coaching 4:33 - 5:32 Disablement and

#167 - Folders and paperwork with AuDHD

Feb 01 2025 27 mins

On todays AUDHD ME & MO Podcast I talk about folders, organising, felt-tip pens, post-it notes, having a space to bring more order into your life and to ditch the clutter. It’s super important with ND to be : - in a good state of mind when organising - to have a bigger goal as to why organising is a good thing! - to colour-code each year using a highligher pen of the same co

#166 - AuDHD - A Candid conversation with Kayla Amaya.

Jan 31 2025 69 mins

⚡️Candid Conversations About AuDHD⚡️ Welcome to AUDHD ME & MO Podcast In this episode, I sit down with Kayla Amaya ,a fellow member of the hashtag#Autism Awareness LinkedIn Group. The moment I joined—on a Thursday morning at 3:30 AM—we instantly connected in that unique hashtag#AuDHD way, and I’m grateful for the friendship we’ve built. Together, we dive into

#165 - "I'm in Burnout with AuDHD..." Brian, Cardiff,UK "The Daily Question"

Jan 30 2025 17 mins

I’m in Burnout with AuDHD. What’s the difference between Burnout and overwhelm…p.s Can you launch a podcast episode tonight about it!” Hi Brian, Burnout and Overwhelm The World Health Organisation (WHO) has entered Burnout into it’s 11th revision of the International classification of diseases, so is now considered a disease globally! How do we define Burnout? Burno

#164 - "How can we live the BEST life with Hyperactive Hyperfocus ADHD?". The Daily Question

Jan 29 2025 13 mins

Thanks to Todd Kuckhahn for the introduction. How can we live the best life with Hyperactive Hyperfocus ADHD“ Jason from Victoria, Australia "The Daily Question" My mentoring and coaching services are available to book, here: https://simonjamesa893.wixsite.com/the-thirteen-hour-li

#163 - "Can you grow out of ADHD?" The Daily Question

Jan 28 2025 7 mins

Susan from Sri Lanka, ask the Daily Question. I hope you enoy the episode. Mentoring and Coaching can be booked via: https://simonjamesa893.wixsite.com/the-thirteen-hour-li

#162 - "How will Autism and ADHD change over the next 50 years?" The Daily Question

Jan 27 2025 32 mins

John Clarke from South Africa asks "The Daily Question". Join me on a journey from 1793, from Chichton et al up until 2075. Enjoy.

#161 - Steven P from Huddersfield, UK asks "Why do autistic people wear headphones" The Daily Question

Jan 27 2025 18 mins

Thanks for your question, Steven. Today I cross reference ADHD and Autism, with sounds in the environment, revelations, changes, and many more first hand experiences in not needing headphones to start with, to now seeing headphones as a requirement in my life. Enjoy. Thanks for the intro, Michal Ankers.

#160 - LIVE account of Autism...

Jan 22 2025 14 mins

“Hi, Simon. I definitely think that your awakening was one of those moments for me, when, like “oohhh, I don’t want to look at that!”,and I’ve heard several people, now that have gotten their diagnosis early/recognised what was going on later in life have talked about that same…..” Catch the whole description of this voice message now, on the …

#159 - "Thank you for listening and for any support you can offer!" The daily question

Jan 21 2025 5 mins

Hi everyone, and welcome to the AuDHD Me & Mo Podcast. I’m reaching out to ask for your help because I’m facing eviction at the end of the month. Like many autistic individuals, I’ve experienced the challenges of underemployment. Despite the societal focus on autism awareness, real support at the grassroots level is still lacking. In my own life, I’ve burned out fiv