Beyond a Survivor with Karen Messina

Jun 01 2024 256 ep. 17 mins 5

Beyond a Survivor with Karen Messina Podcast artwork

Moving away from your past with life coaching tips. Healing emotional trauma by finding the root cause or original incident, owning it and creating a plan for your beautiful future.

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228. Fear and FOMO

Jun 01 2024 11 mins

I’ve been thinking a lot about fear lately and how it effects everything, not only in your current life, but as part of your past, root cause for your current fears. Fear stops people from moving forward. It stops people from trying. It keeps you stuck. Lets talk about it.....

227. “Allostatic load” and being stuck

Apr 30 2024 17 mins

I heard this great term called Allostatic Load and it made me realize that we haven’t been looking at our stress level correctly. Check it out

226. About the Documentary “Quiet on Set”

Apr 14 2024 14 mins

I watched the documentary called Quiet on Set The Dark Side of Kids TV which was about kids on TV shows like Nickelodeon and other shows produced by Dan Schneider. It was so sad to hear how badly these kids were treated and at the hands of adults. Take a listen.

225. How did they make you feel?

Apr 09 2024 11 mins

Do you fear engaging with other people that don't make you feel safe? Take a listen.

224. March is Women's History Month

Mar 10 2024 4 mins

We, as women, need to stand together to support each other, love each other and lift each other up.

223. Are we harming our Children without really knowing it?

Feb 22 2024 21 mins

When I look at innocent and impressionable children, they are being molded right then and there as they start their life. Are we doing the right things to nurture them? Take a listen

222. You Have a Choice

Feb 12 2024 11 mins

Your ability to make a different choice now, is what claiming your power is. Are you going to choose happiness? Take a listen?

221. More on Telling Your Story

Feb 02 2024 11 mins

Do you want to be set free? Take a listen.

220. The Living Free From Fear Movement

Jan 21 2024 11 mins

We hope you help us share this Movement with every woman you know. There is power is numbers and we are here to help YOU. Let's make this Movement HUGE. I want every woman to know that they should be living FREE from FEAR. And that they have a choice.

219. Peace, Calm and Laughter

Jan 15 2024 9 mins

How often do you get peace and calm in your life? In today’s world I’m guessing not very often. Lets talk about it.....