Primal Potential

Dec 02 2024 1712 ep. 24 mins 8.9k
Primal Potential Podcast artwork

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

  Education  Health & Fitness
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1257: Consistency Essentials Pt 3 - Overcoming All or Nothing

Dec 02 2024 19 mins  
Consistency is a dial, not a switch! Join me for some tough talk on why we still opt into all or nothing patterns of thinking and choosing! Grab our free 20 questions to build consistency at primalpotential.com/consistency-questions and if you don't have our $8 e-book, you're going to want it! You'll be hard pressed to find a better return on $8 spent!

1256: Consistency Essentials Pt 2 - If You Aren't Calm...

Nov 30 2024 17 mins  
It's Part 2 of our Consistency Essentials series! Consistency can't take root if you aren't calm! If you don't yet have our holiday e-book, get it now! You'll be hard pressed to find a better return on $8 spent! And - share this episode and series with someone you love!

1255: Consistency Essentials Pt 1

Nov 25 2024 23 mins  
We are kicking off our Consistency Essentials series and I hope you love it! Listen, share and click here to dive into my newest ebook that will help you apply these concepts to your goals, your circumstances and your most compelling excuses. If you are looking for more structure, support and regular coaching, join me in The Consistency Course!

1254: The Butt-Kicking Re-Frame You Didn't Know You Needed

Nov 23 2024 27 mins  
We've lost our way and we don't even know just how off course we are. I feel like everyone needs to listen to this episode and evaluate where they need to re-calibrate. Here's the Dan Koe article I reference in today's episode: https://thedankoe.com/letters/the-dopamine-epidemic-how-society-failed-to-think-long-term/?utm_source=letter.thedankoe.com&utm_medium=newsletter&utm_camp

1253: Determination Doesn't Last? 5 Fixes

Nov 18 2024 24 mins  
Do you get super charged up to make changes in your life but feel like you can't hold onto that feeling? Today we are exploring 5 fixes when you feel like that "battery for change" won't last! Join us for our incredible Strong Foundations cohort with the rest of the year bonus/free! primalpotential.com/strongfoundation Looking to join me in The Consistency Course? I'd love to work

1252: How To Stop Making Yourself Feel So Crappy

Nov 16 2024 18 mins  
It's our final episode in our Chasing Cupcakes series! You won't know how bad you feel until you start making yourself feel better and you won't know how good you can feel until you stop choosing things that make you feel bad! Be part of the solution by taking advantage of our INSANE Strong Foundations offer at primalpotential.com/strongfoundation/ And if you don't have it yet, che

1251: Waiting for the Right Time (Always Having a Reason to Wait)

Nov 12 2024 45 mins  
Do you feel like your journey is kind of like a game of double dutch where you're waiting for the perfect time to jump in but it always seems like you need to wait until tomorrow, after the holidays, when the kids go back to school, when you have a better plan...? If you can relate, this is YOUR episode and your opportunity! Join us for this incredible new session by going to prim

1250: Holiday Help! All or Nothing, Breaking Promises to Yourself & More

Nov 11 2024 24 mins  
Setting goals and then blowing them off? Clear on your standards but failing to live up to them? Struggling with all or nothing thinking? I've got you! If you haven't yet, grab my 3-hour workshop of setting a clear strategy for the end of the year at primalpotential.com/final10/

1249: Winning Your Bad Days

Nov 09 2024 26 mins  
We're wrapping up our Chasing Cupcakes series with a look at how we can improve our response to tough days and dark seasons. Today I'm giving away Kids Happy Juice! If you want to check it out, use the code BENTON at checkout to save $10 on your first order!

1248: How to Change Everything

Nov 03 2024 20 mins  
Yup. How to change everything. This'll do it, you have my word. Listen and share with your friends, my friend. If you want to grab the 3 hour FINAL10 workshop, the workbook and transcript, head to primalpotential.com/final10