The Primal Kitchen Podcast

Apr 29 2024 1139 ep. 31 mins 3k
The Primal Kitchen Podcast artwork

Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.

  Health & Fitness
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71. Wellness and Winning in Women's Sports with Ali Riley

Apr 29 2024 39 mins  
Follow the soccer career and life of Ali, from her early days playing youth soccer in Los Angeles to eventually captaining the New Zealand national team. Ali discusses growing up with a coach for a dad, getting the opportunity to play for New Zealand's U20 team, becoming a starter at Stanford University, and her long professional career in the US and Europe. She talks about the cha

70. Navigating Business Success and Parenthood: A Personal Journey with David Roadhouse

Mar 25 2024 48 mins  
In this episode, we discuss the journey of transitioning from different career paths to establishing a successful business. The conversation highlights the significance of making bold decisions, balancing the responsibilities of being a parent while managing a business, and the positive impact of therapy in personal development. Insights are shared on the importance of communicatio

69. Keto Diet Explained: Weight Loss and Wellness Tips with Maria Emmerich

Mar 18 2024 49 mins  
In this episode of the Primal Kitchen Podcast, host Morgan, co-founder of Primal Kitchen, engages in a fascinating dialogue with Maria Emmerich, a renowned nutritionist and international bestselling author. They explore Maria's journey with the keto lifestyle, starting from her struggle with PCOS and depression, to discovering the transformative impact of dietary changes. Maria ela

68. Winning the Battle Against Acne and Aging with Danielle Gronich & Kayleigh Christina

Mar 11 2024 53 mins  
Join us for an episode where we dive deep into the world of skincare with the brilliant minds behind ClearSTEM Skincare, Danielle Gronich & Kayleigh Christina. Danielle, an acclaimed acne guru and clinical esthetician, alongside Kayleigh a certified holistic nutritionist, share their wealth of knowledge on combating acne while embracing anti-aging, all without compromising on using

67. Revolutionizing the Educational Experience for Young Minds with Ana Lorena Fabrega

Mar 04 2024 64 mins  
Dive into our conversation with Ana Lorena Febrega, known for her work in changing how we think about teaching and learning. Ana, who worked closely with Synthesis, shares her journey from being a student across the globe to pushing the boundaries of education beyond traditional methods. She talks about the need for creativity, curiosity, and the ability to think critically from a

66. Unlocking Peak Performance Through Personalized Nutrition with Mary Shenouda

Feb 26 2024 37 mins  
In this episode, we chat with Mary, a nutrition expert who helps athletes and famous people eat better to perform at their best. Mary shares her story of how changing her diet improved her health and led her to help others do the same. She talks about working with big names in sports and movies, making sure they eat right to stay on top of their game. Mary believes in eating whol

65. The Power of Alternative Medicine in Fighting Cancer with Dr. Lucas Tims

Feb 19 2024 69 mins  
In this episode, we sit down with Dr. Lucas, a dedicated medical professional with a profound journey into the realm of cancer care. Inspired by a deeply personal experience, Dr. Lucas shares his transition from focusing on gut health to immersing himself in the complexities of cancer treatment and prevention. Throughout the conversation, we delve into the significance of fasting,

64. Nitric Oxide as a Key to Healthy Aging with Dr. Nathan Bryan

Feb 12 2024 29 mins  
Join Morgan, Primal Kitchen's co-founder, for an enlightening discussion with Dr. Nathan Bryan on the Primal Kitchen podcast. Dr. Bryan, a molecular medicine expert and CEO of Nitric Oxide Innovations, delves into the transformative role of nitric oxide in health and disease management. His pioneering work over 20 years has led to breakthroughs in understanding how nitric oxide inf

63. Conception Misconceptions and Fertility Facts with Ronit Menashe & Vida Delrahim

Feb 05 2024 35 mins  
Welcome to the Primal Kitchen Podcast with host Morgan, featuring WeNatal co-founders Ronit Menashe and Vida Delrahim WeNatal is revolutionizing prenatal care by focusing equally on men and women's health for fertility and pregnancy. Drawing from their personal struggles and insights in fertility, Ronit and Vida discuss the importance of a holistic approach to preconception health.

62. Understanding Breast Implant Illness with Dr.Robert Whitfield

Jan 29 2024 43 mins  
Welcome to the Primal Kitchen podcast hosted by Morgan, where we're joined by Dr. Robert Whitfield, an expert in breast implant removal. In today's episode, Dr. Whitfield shares his knowledge on breast implant illness, the importance of recognizing symptoms, and the advantages and disadvantages of implant surgeries. Dive into the complexities of chronic inflammation related to impl