LowCarbUSA Podcast

Mar 06 2025 100 ep. 38 mins 227
LowCarbUSA Podcast artwork

Bringing short. positive episodes to the Low Carb community highlighting success stories from individuals and practitioners as well as tips and tricks and some great recipes.

  Health & Fitness  Education
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Ingredients: The Good, The Bad, and the Shady - Siouxie Boshoff: Ep 122

Mar 06 2025 81 mins  
In the latest episode of the LowCarbUSA Podcast, Pam and I sit down with Siouxie Boshoff, founder of Scrummy Sweets, for a discussion exploring the murky world of food manufacturing, ingredient transparency, and the quest for truly clean, sugar-free treats. She says, “I’m just a girl who loved gummy bears and couldn’t find one that didn’t either kick me out of ketosis, spik

It IS Possible To Manage Type 1 Diabetes Safely: Ep 121

Nov 30 2024 81 mins  
In this powerful episode of the LowCarbUSA podcast, Doug Reynolds and Pam Devine sit down with Beth McNally and Matt Miernik, the couple behind T1D Nutrition, to discuss their journey with type 1 diabetes (T1D) and the transformative role of nutrition in managing the condition. Their journey began in 2015 when their son Lachlan was diagnosed with T1D at age 9. After months of frust

Metabolic Health Takes Center Stage in Brainerd Lakes, MN: Ep 120

Aug 22 2024 47 mins  
In a recent LowCarbUSA®, hosts Doug Reynolds, MHP and Pam Devine, MHP spoke with Dr. Jeremiah Eisenschenk and Dr. Angie Ausban, two prominent practitioners from the Brainerd Lakes area in Minnesota, about the upcoming LowCarbUSA® Metabolic Health Conference in Brainerd Lakes. This one-day event, scheduled for September 21, aims to unite healthcare professionals and the public aro

“Turn Around Diabetes” - Dr. Roshani Sanghani: Ep 119

Jul 24 2024 28 mins  
This podcast episode offers just a preview of the comprehensive, science-backed health insights Dr. Roshani Sanghani will share at the 9th Annual San Diego Symposium for Metabolic Health, August 15-18. Don’t miss this opportunity to gain invaluable knowledge and interact with leading experts in metabolic health. This year’s symposium will feature a full day, Thursday, August 15

Is Diet the Secret to Better Mental Health? - Dr. Georgia Ede: Ep. 118

Jul 18 2024 66 mins  
In an insightful interview conducted by LowCarbUSA® co-founder Pam Devine, Dr. Georgia Ede, MD, shared profound insights from her new book, "Change Your Diet, Change Your Mind," and highlighted the significance of metabolic psychiatry. Dr. Ede, a Harvard-trained psychiatrist with extensive experience in nutrition, brain metabolism, and mental health, will be a key presenter at the

Exploring Ketogenic Diets for Mental Health with Dr. Erin Bellamy - Ep. 117

Jul 08 2024 55 mins  
LowCarbUSA co-founders Doug Reynolds and Pam Devine recently sat down with Dr. Erin Bellamy, a ketogenic specialist and metabolic health practitioner, for an illuminating podcast episode. Dr. Bellamy, who holds a PhD in Psychology from the University of East London and an MSc in psychiatric research from King’s College London, brings a wealth of experience in using ketogenic meta

Dr. Paul Mason: Rethinking Cholesterol & Blood Tests - Ep 116

Jun 28 2024 29 mins  
Join us for an enlightening episode of the LowCarbUSA® podcast, where host Doug Reynolds sits down with Dr. Paul Mason, a distinguished sports and exercise medicine physician, to discuss the nuances of blood test interpretation and preview the upcoming LowCarbUSA® 9th Annual San Diego Symposium for Metabolic Health, to be held August 15-18. Meet Dr. Paul Mason Dr. Mason uses an

Shaking Things Up with Sugar-Free Cocktails & Low-Sugar Liqueurs: Ep 115

Apr 04 2024 36 mins  
An engaging conversation with Jeff Roslund and Ryan Boudreau, the innovative minds behind Dapper Barons, a company at the forefront of crafting near sugar-free liqueurs and zero-sugar ready-to-drink cocktails. In a culture where sugar consumption is a growing concern, especially among those following ketogenic and low-carb diets, Jeff and Ryan shared their journey and passion for r

Charting a New Course in Type 1 Diabetes: Ep 114

Dec 29 2023 30 mins  
In this episode we talk with Pascal Lemieux, a passionate advocate for health and wellness, with a specific focus on type 1 diabetes management and endurance sports. His blend of personal experience and professional dedication makes him an invaluable voice in the dialogue on type 1 diabetes care. His involvement in the planning and organization of the special workshop and presentat

Dr. Eric Berg's Insights on Low Carb Lifestyle -Global Keto Education & Impact: Ep 113

Dec 04 2023 21 mins  
In the latest episode of the LowCarbUSA® Podcast, host Doug Reynolds sits down with renowned health influencer Dr. Eric Berg, an authoritative figure in the ketogenic diet and therapeutic carbohydrate reduction community. This engaging interview explores Dr. Berg's personal health journey, his professional insights, and the global impact of his work. He candidly shares his transfo