Fabulously Keto

Jan 29 2025 230 ep. 74 mins 88
Fabulously Keto Podcast artwork

The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.

  Health & Fitness  Leisure  Science
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228: Doug Reynolds – The Road To Metabolic Health

Jan 29 2025 67 mins  
Doug Reynolds Doug Reynolds is the author of The Road to Metabolic Health, the Founder and CEO of LowCarbUSA® and President of the Society of Metabolic Health Practitioners. LowCarbUSA (now called Symposium of Metabolic Health) provides a platform for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of

227: Gayle Gerry – From Nursing to Nutrition Advocate

Jan 22 2025 69 mins  
Gayle Gerry Gayle Gerry qualified in 1998. She spent her first 8 years in Accident & Emergency, and was also in the Army reserves as a Nursing officer. During this time she did operational tours to Kosovo, then was compulsory mobilised to Iraq in 2003 as a specialist A&E nurse based in the 200 bedded field hospital. The move to general practice was by accident when she met

226: Netta Gorman – Life After Sugar [Replay]

Jan 15 2025 81 mins  
Netta Gorman Netta Gorman is the person behind Life After Sugar… because real life carries on even when you’re sugar free. Netta has been living happily free from sugar, flour and sweeteners since July 2015 (6 years now!). She spent most of her thirties and early forties struggling with chronic constipation and digestion issues but she never thought that her love for c

225: Dr Sunny Kaler – Revolutionising Mental Health with Diet

Jan 08 2025 69 mins  
Dr Sunny Kaler Dr. Sunny Kaler is a distinguished forensic psychiatrist with a unique specialisation in metabolic psychiatry. With a profound dedication to the integration of mental and physical health, Dr. Kaler utilises the principles of functional medicine to provide holistic education. A passionate advocate of the low carb, high fat ketogenic lifestyle, Dr. Kaler has a person

224: Maggie Stewart – A Christmas Catch Up

Jan 01 2025 64 mins  
Maggie Stewart Margaret Stewart, also known as Maggie, is a Personal Trainer from New Hampshire. She has a bachelor’s degree in Forest Science and Masters degree in Watershed Management, neither of which she uses currently but provided travel and adventure in her younger days and kept her in good physical shape, which became a value, as did love of the outdoors. Now she teac

223: Dr Kevin Gendreau – Overcoming the Hormonal and Biological Barriers to Fat Loss

Dec 18 2024 77 mins  
Dr Kevin Gendreau Dr. Kevin Gendreau is a board-certified obesity medicine physician, author, and a passionate advocate for metabolic health. After overcoming his own struggles with obesity and reversing type II diabetes through lifestyle changes, Dr. Gendreau dedicated his career to helping others achieve lasting health. He works full time in a metabolic weight loss clinic in Mas

222: Dr Jim and Betsy Waller – From Church To Jail

Dec 11 2024 91 mins  
Dr Jim and Betsy Waller Dr Jim Waller moved to a low carb diet over 20 years ago, as part of a healthy lifestyle and because of his family history of significant cardiovascular disease. Dr Jim Waller is a retired colorectal surgeon. Betsy was in the Women’s Army Corp. She was then a Vocational Rehabilitation Counsellor and has lifelong interest in movement therapies, sports

221: Barbara Diaz de Leon – Feel Great In 28

Dec 04 2024 76 mins  
Barbara Diaz de Leon Barbara Diaz de Leon is a licensed Registered Nurse, double-certified health coach and author of the international best seller book ‘Feel Great in 28!’ Barbara experienced a remarkable health transformation in her fifties, which ignited her passion for empowering other women to achieve similar life-changing results. Dedicated to guiding women in mi

220: Dr Brian Lenzkes – Low Carb MD [Replay]

Nov 27 2024 78 mins  
Dr Brian Lenzkes Dr. Lenzkes is a board certified Internal Medicine physician who was in a standard medical practice for 18 years who now practices in a Direct Primary Care clinic focusing on metabolic health and wellness. He is the co-host of the Low Carb MD Podcast and host of the Life’s Best Medicine Podcast. He has an undergraduate Biology degree from UC Irvine and attend

219: Karen Gaul – Ditching The Diet Mentality

Nov 20 2024 81 mins  
Karen Gaul Karen Gaul says: I’m 71 years old & have been dieting since the age of 9! Yes 9 years old…hard to believe but true. My mum had taken me to our family GP with concerns about my development as I was somewhat bigger than my peer group. If more thought had been given then both mum & the GP would perhaps have realised I was at the start of puberty…earlier than