Keto Savage Podcast

Jan 20 2025 745 ep. 60 mins 739

Keto Savage Podcast artwork

The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

Health & Fitness

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Keeping it Simple with Theo Lucier

Jan 20 2025 87 mins

Have you ever heard of dry fasting? I welcomed Theo Lucier to the podcast for this episode and I do believe he has sold me on the concept of dry fasting. If this, and anything else related to human health, appeals to you, you're sure to enjoy this episode. What we discussed: Our aversion to television and its negative impact (1:33) Social media's influence (5:31) Reading and t

Busting Gut Issues with Atavia Minoudis

Jan 16 2025 41 mins

07Do you struggle with debilitating gut issues or IBS? Abativa Minoudis struggled with her symptoms for years, and when her doctors couldn't help, she knew she had to find answers herself. She now specializes in gut health and IBS and is on a mission to help others do the same. I know you'll take something from this episode. What we discussed: Atavia's journey into gut healt

Savage 2025 Manifesto

Jan 13 2025 4 mins

If you've followed me for a while, you know I'm not a big believer in New Year's Resolutions, but I do believe in starting each year off with a manifesto. This year is no different, and I'm excited to share this year's vision with you. What you'll hear in this episode: My new manifesto for 2025 (0:45) The challenges we faced in 2024 (1:06) Embracing adversity (1:35) The vision

Beating Autoimmune Issues Through a Carnivore Approach with Scott Everson

Jan 10 2025 66 mins

Do you suffer from autoimmune or other health issues that just won't go away? Scott Everson suffered through multiple health issues, that led to a dependency on countless prescription drugs and nervous system dysregulation. He reclaimed his health through the carnivore diet and other changes, and it was inspiring to speak with him and learn about his journey. I know you'll enjoy th

Starting the Natural Bodybuilding Journey with Wyatt Young

Jan 06 2025 49 mins

I met Wyatt at a Christmas tree farm this season and was impressed by his strength and traps. We started talking about bodybuilding and I decided to welcome him to the podcast to answer all his questions. If you're new to the natural bodybuilding scene, this episode is for you. What we discussed: Training philosophy and technique (2:08) Nutrition and caloric intake (8:30) Bi

Mouth Taping for Health with Alex Neist

Jan 03 2025 66 mins

If you've ever wondered about the benefits of mouth taping for sleep health, this episode is for you. I've been Alex's Hostage Tape since around 2019, and I couldn't be happier. He has been killing it in the business arena, racking up an impressive $40 million in revenue in less than three year. It was a pleasure to chat with him and I know you'll enjoy this episode. What we dis

Foundry and Fabrication with Kory Anderson

Dec 30 2024 60 mins

While this episode covers a topic far from my norm, it was a great discussion and a pleasure to record. From leading an award-winning foundry to building the largest steam engine tractor in the world, Kory Anderson is paving the path for made-in-USA products and American entrepreneurs. (https://koryanderson.com/about) If you're interested in metal work, or just cool, inspirational

Making Waves and Changing Lives with Vince Pitstick

Dec 27 2024 52 mins

With over 18 years of dedication to health and wellness, Vince Pitstick stands as a testament to the power of evolution in the realm of holistic health. His journey, originating from humble beginnings as a personal trainer and nutrition coach for both competition and lifestyle clients, has blossomed into a role as a pioneer in functional and holistic nutrition coaching. (https://vi

Getting to the Root of Trauma with Jillian Acosta

Dec 23 2024 57 mins

Have you ever considered psychedelics as a way to handle trauma? Jillian Acosta has worked with numerous individuals, diving deep into the root cause of trauma and eating disorders and helping them move forward. This subject matter is definitely out of my wheelhouse and I learned a ton. I know you will as well. What you'll hear: Jillian's background and reasons for getting i

A Healthy Discourse on Nutrition with Mark Tourcotte

Dec 20 2024 79 mins

Mark Tourcotte and I have been in contact through Instagram for years, and it was a pleasure to invite him to the podcast. We may not always agree on our nutritional protocols, but it's important to be open-minded to other viewpoints and discussions. I have no doubt you'll enjoy this episode. What we discussed: Mark's background and his involvement in the low-carb space (1:38