Bump to Mum

Feb 24 2024 37 ep. 60 mins 2

Bump to Mum Podcast artwork

Bump to Mum is a podcast that has been created by Emma who after the birth of her son Louie, realised that there was so much to learn and it is hard to know where to start. Comfort came from speaking with other Mum's and this is where Bump to Mum was born. The fourth trimester and beyond is a time of constant change and challenges, Bump to Mum is a platform to share conversations we have in baby groups and with other Mum's, learn from experts in their field, ask questions, find answers, share experiences and laugh and cry along the way as we all try to navigate the maze which is motherhood.

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Challenging traditional motherhood norms: Hannah shares her journey navigating a challenging fourth trimester, mum guilt and career heights.

Feb 24 2024 54 mins

Hello Mama's!In today's episode I had the pleasure of speaking with the lovely Hannah who is the Mama to 17 month old Mila from Auckland. From a marathon 30-hour labour to overcoming breastfeeding challenges and navigating the postpartum haze, Hannah shares the raw realities of motherhood.In this conversation, Hannah shares with us her decision to take up a new job opportunity and

Growing Up Balanced : Rebuilding body image postpartum and cultivating positive body and food relationships for our family.

Feb 12 2024 79 mins

Hello Mama's!I hope you have had an epic summer and 2024 has been good to you this far. I am back with the pod and super excited to be sharing the first episode of the year with you which is with Rachael from The Food Tree. Rachael is a UK-trained registered dietitian specialising in family feeding, feeding disorders, disordered eating and body image. In this episode we talk about:

Di from Mama's Meals shares her top tips on starting solids and feeding the family.

Dec 04 2023 65 mins

Hello Mama'sThe festive season is in full swing and I am loving the feeling of getting closer to the end of the year. This is the last episode for the year as I am taking some time to reset, refresh and relax over the festive season. It has been a massive year for me personally and with this podcast and I would love to hear from you as to what you would like to see/hear on the podc

An emergency C-section at 30 weeks; Jess shares her journey with Casey through NICU to now.

Nov 28 2023 50 mins

Hello Mama's,This episode is one that has been requested for a long time and I know there are a lot of Mama's out there that will resonate with this journey.At 30 weeks pregnant after a very smooth pregnancy, Jess experienced some bleeding in the evening and within 2 hours her baby boy Casey was born by a emergency c-section. Jess shares with us her families journey, we cover:what

The woman that created the pretty, pink postpartum care that we all know and love, Viva La Vulva. Stevie shares her motherhood and business journey.

Nov 08 2023 68 mins

Hello Mama's!This is a special one, Co- Founder of Viva La Vulva, Stevie has kept a relatively low profile during her career but agreed to speak with me about all things motherhood and business. In this chat we cover:her inspiration to start a business focused on postpartum careher own pregnancy and postpartum journeybreastfeedingsleep and how co-sleeping works for her familythe me

Twin Mama, Olympian, Nutritionist & Blackstick - Samantha Child shares it all.

Oct 23 2023 63 mins

Hey Mama'sI am very excited for you all to hear this week's episode! Samantha Child (formerly Charlton) wears many hats in life; she is an Olympian, Blackstick, Nutritionist, sister, daughter, wife and her most recent role is Mama to twin boys, Freddie & Louie who are 9 months old.Sam is an open book and shares with us: her journey to pregnancyfinding out she was pregnant with

Claire & Gia, finding your groove in motherhood.

Oct 08 2023 66 mins

Hello Mama'sAnyone else wondering how it's October already?! You are going to love this chat. When Claire and I spoke about recording this episode her initial reaction was that she felt she hadn't had any real struggles in motherhood so it wouldn't be very interesting for anyone to listen to as she has had a really positive journey with Gia but that is exactly why I said we should

How do we not lose our sh** and help our kids understand their big feelings with Renee from Little People Big Emotions.

Oct 01 2023 70 mins

Hello Mama's!This week's episode is one I have wanted to record for a long time so I am very stoked to be sharing it with you. I spoke to Renee from Little People Big Emotions and wow did I learn a lot in this conversation. We talked through:what support and guidance Renee offers familiesher approach to parentingthe mental load of parentinghow do we regulate our emotions?overstimul

Raising a child with a disability, Olivia shares her journey with her son Hugo.

Sep 25 2023 63 mins

Welcome back to season 3! I am very excited to share this season of the podcast with you which includes more great Mama chats as well as informative episodes with experts in their field. To kick things off, I spoke to Olivia who is a Mama to 3 under 5; Gus, Greta and Hugo. Olivia takes us through her pregnancy with Hugo where at her antenatal scan they discovered Hugo was missing t

Wrapping up season 2, Louie's first year and my first year of motherhood as well as a personal update from me on life of late.

Aug 31 2023 44 mins

Hella Mama's!It is here, the season finale for season 2. It has taken me some time to get this recorded and I want to thank you for your patience. It has been a tough time in my family recently as we lost my dear Mother-in-Law suddenly days after Louie's first birthday. In this episode I wrap up Louie's first year of life and my first year of motherhood including:sleep journeyfeedi