Caffeinated Yogi Talks

Send us a textIn todays episode we will think outside of the box && take the yogi mind to your dinner plate && beyond.PS :: the holiday sale is live for podcast listeners first! Here are the deetz ::12% off any nutrition service with code ELFN12% off mobility programming with code ELFM12% off strength programming with code ELFSSupport the showTCY has a HOME on the i

Send us a textThree years say whattttt?!?!Tune into todays episode to learn what my "word" was as I reflected on the past year, how I overcome struggles, said NO, and growth from year three of the brick and mortar of Sky's The Limit Yoga Co.Support the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram

Send us a textFrom mindfulness to health + wellness, let's take time to get your mind just right before turkey day.PS :: It's that time of year when you can SAVE with all things TCY!!20% off strength programming with code GOBBLES20% off mobility programming with code GOBBLEM20% off nutrition coaching with code GOBBLEN20% off nutrition power hour with code GOBBLENSupport the showTCY

Send us a textWe ALL have adjustments to our schedule during the holidays that makes time for YOU a bit of a struggle. IF you are looking to show yourself a bit of love this holiday season tune and && try this lovely little "equation" to bring a happy + healthy smile to your face as we end 2024!PS :: It's that time of year when you can SAVE with all things TCY!!20% off stre

Send us a textIf you are looking to start something new - from a hobby, to a new job, to a new health + wellness lifestyle && beyond - this episode is for you.PS :: if you are looking to hot the RE-start, this episode is also a great option to get your mind just right! Support the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagW

Send us a textLet's get your mind just right (and your coach hella happy ;) ) as we start this new month && enter into the busiest time of the year!Support the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click

Send us a textLet's get your mind AND body feeling some bits of spooky funAnd there might be a little treat inside todays episode too ;)Support the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on

Send us a textThe holidays are coming up F A S T. So let's talk about stress, and how to make you a calmer and happier version of YOU as we end 2024Support the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for

Send us a textI love you all, but I might not be the best coach for you.... and that's okay!I will relate this a lot to health and wellness- but this episode can be used with any coach, manager, or mentorship based relationship.Support the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinat

Send us a textWe continuing to elaborate and add on to the past two weeks episode AND I am throwing a little SaLe into the mix.Tune in to get your mind, belly, and bank account just right. ;)Support the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInt