Train With the Best Podcast

Elite athletes like Washington Spirit stars Croix Bethune and Hal Hershfelt as well as Mystics standout Shakira Austin have recently talked with Craig about how injuries forced them to change their routine to prevent the same fate in the future. What do those injury prevention routines look like and can we talk with our athletes about to get them started before they experience a li

We're joined by Joe Dolcetti, the founder of Lila, to talk about his company's groundbreaking research into wearable resistance. Joe talks to Craig Hoffman and Chris Gorres about how just ounces of resistance, when well programmed and well placed, can make a massive difference in athleticism and injury resilience.Follow the show on Instagram: instagram.com/trainwiththebest21. Follo

Dive into the world of elite sports physical therapy with hosts Chris Gorres and Craig Hoffman in the latest episode of the "Train With The Best Podcast." Joining them is Zack Tabrani, a distinguished physical therapist who serves as the personal therapist to a Major League Baseball player. In this insightful discussion, Zack shares his unique experiences and sheds light on the int

We welcome in the brains behind Neuronic to talk about infrared therapy, and its potential applications in the high performance space.We discuss some of the findings in early research for injury healing, especially when it comes to the brain, as well as its potential to unlock higher performance through improved cognitive function.Plus, Craig and Chris catch up on Hyrox and lament

On our annual trip to the NFL Combine, we're joined again by EXOS Performance Dietician Ariah Fish, RD as well as Physical Therapist Zak Mitchell, DPT.With Ariah - Craig Hoffman and Chris Gorres discuss in-game nutrition and what is essential to fuel athletes to perform. That includes not only what goes into our bodies, but when.Craig and Chris are joined by Onyx Physical Therapist

Craig Hoffman is back in the fitness game as he and Chris Gorres introduce his new concept he'll be unveiling at Elevate Interval Fitness in DC: Elite Athlete.Craig and Chris talk about how the world of hybrid racing, specifically Hyrox, can take concepts and principles from the type of high performance coaching they have worked on for years with high level athletes to supplement t

The NFL Combine is where performance training meets football, so it only makes sense that Craig Hoffman brings his training and football pods together for a once year extravaganza!! Craig and Chris Gorres are joined by Logan Paulsen to talk about training for football vs training for the combine. Then, the guys build their dream NFL Facility!Follow the show on Instagram: instagram.

On this episode of the "Train With The Best Podcast" as hosts Chris Gorres and Craig Hoffman are joined by Dr. Kwadwo Owusu-Akyaw from @orthovirginia1 and @leveltheplayingfielddro , an expert in sports medicine and orthopedic surgery. Together, they delve into the concerning rise of Achilles injuries in sports and explore the factors contributing to this epidemic.👨‍⚕️ Expe

Join hosts Chris Gorres and Craig Hoffman as they delve into the age-old question: was it nature or nurture that sculpted the careers of stars like Caitlin Clark, Patrick Mahomes, and Stephen Curry?🏀 The Power of Environment: Discover how the environments these athletes grew up and trained in influenced their development and ultimate success. From the courts to the fields, explo

🏃 Demystifying the 40-Yard Dash 🏃Join hosts Chris Gorres and Craig Hoffman in this eye-opening episode of the "Train With The Best Podcast" as they unravel the fact from fiction when it comes to the 40-yard dash. With Chris's extensive background in performance coaching and Craig's unique blend of fitness expertise and media experience, this dynamic duo brings you a comprehen