The Game Speed Podcast

Dec 09 2024 131 ep. 55 mins 7
The Game Speed Podcast artwork

The Game Speed Podcast (formerly the Speed and Power Podcast) is dedicated to expanding your knowledge of what it takes to develop all aspects of elite game speed. Host, Jason Feairheller, will bring on some of the best in the field of strength and conditioning. If you are looking for new ideas, methods, and tactics for improving sports performance then this show is for you.

  Health & Fitness
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Ep 131 Dario Saisan- Delayed Knee Extension in Max Speed Running, Sprinting and Lumbopelvic Control, Trunk Rotation During Acceleration

Dec 09 2024 65 mins  
https://www.instagram.com/saisantraining/ Delayed Knee Extension Course Check Out My Game Speed Course and Programs at www.multidirectionalpower.com

Ep 130: Sam Portland- The Sports Speed System

Nov 01 2024 55 mins  
Sam Portland is a renowned Strength and Conditioning Coach and Team Sport Speed Specialist with over a decade of experience in the field of athletic performance. Known for his innovative approach and passion for speed training, Sam has made significant strides in enhancing the capabilities of athletes across various sports, including rugby, football, soccer, and field-based sports.

Ep 129: Kyle Dobbs- A Deep Dive Into Conditioning For Performance

Oct 18 2024 62 mins  
Kyle Dobbs is the founder and Owner of Compound Performance. Kyle not only trains people, but he also works with trainers on business development, biomechanics, program design, and nutrition. https://www.compoundperformance.com/ Kyle on Instagram Kyle's Coaching App Check Out My Game Speed Course and Programs at www.multidirectionalpower.com

Ep 128: Mike Guadango- Improving Specific Splits of a 40yd sprint, Building a Business In The Private Sector

Oct 02 2024 52 mins  
Mike is currently a Coach, Writer & Owner at Freak Strength and has been coaching for over 10 years. He has coached levels of athletes from NFL, MLB, NBA, MLL, MLS, WWE, Rugby League, Rugby Union and Olympic Gold medalists to pre-pubescent athletes. He has also consulted for high caliber athletes and coaches worldwide. He has worked with NBA Champs, 10+ NFL Super bowl Champs, 10+ A

Ep 127: Matt McInnes Watson- Building Higher Capacities of Plyometric Capacity, Becoming An Exceptional Athlete By Transferring Force From Horizontal to Vertical

Sep 19 2024 50 mins  
Matt McInnes Watson, or better known as “The Plyo Guy,” is a plyometric and dynamic training specialist. Matt is the owner of Plus Plyos, a coaching business that provides plyometric programs and education. https://www.instagram.com/mcinneswatson/ https://www.instagram.com/PLUSPLYOS/ Check Out My Game Speed Course and Programs at www.multidirectionalpower.com

Ep 126: Lee Taft- Fundamental Movement Series, Why The Reach And Roll Is Such An Effective Assessment Tool, Replicating The Sport Environment In Agility Drills, Improving Athlete Durability

Sep 06 2024 39 mins  
Lee Taft, known to most simply as “The Speed Guy”, is highly respected as one of the top athletic movement specialists in the world. He has spent much of this time teaching his multi-directional speed methods to top performance coaches and fitness professionals all over the world. Fundamental Movement Series Lee Taft On Instagram

Ep 125: Spencer Goggins: Using Wicket Running As An Assessment Tool, Drilling Trunk And Hip Separation, The Importance Of Free Hip Cocontraction, Why Sticking A Landing Does Not Always Match The Context Of The Sport

Jun 20 2024 47 mins  
Spencer Goggins is currently working with the Diving Program at NSW institute of Sport and the Cronulla Sharks U21’s program. Previously the lead S&C for the Western Force in Perth. Spencer’s areas of interest include systems theory, speed and agility coaching using constraints, and strength and power diagnostics. https://www.instagram.com/spenni__/ Spencer’s Speed Syste

Ep 124: Jason Feairheller and Ryan Hopkins- Max Velocity Training For Field Athletes, Intensive Plyometrics, Standards of Single Leg Strength, Matching Gait Cycle Positions Within Your Training Program

Jun 03 2024 41 mins  
Ryan Hopkins has spent the last 15 years of his life exploring everything fitness and weightlifting related and, with the launch of SoHo Strength Lab in 2013, transitioned into the gym ownership aspect of the fitness world. Ryan began his deep dive into health and fitness as an Athletic Training major at the University of Central Florida, but his most significant learning was done

Ep: 123 Justin Moore- Creating An Effective Speed Program In Smaller Spaces, Addressing Multidirectional Speed Asymmetries, A Long Term Model For Multidirectional Speed Development, Developing COD Aerobic Capacity

May 06 2024 65 mins  
Justin Moore is a Performance Director and Coach at BOLT Fitness & Performance Training. Justin’s Instagram 2023 Boston Health and Performance Summit Check Out My Game Speed Course and Programs at www.multidirectionalpower.com

Ep 122: João Mendes-Rethinking output driven strength movement, recovering and avoiding achilles tendinopathy, strength training at extended ranges of motion, developing multidirectional capacity over time

Apr 29 2024 57 mins  
João Mendes is a coach who helps injured athletes recover and get back to elite performance. João on Instagram Check Out My Game Speed Course and Programs at www.multidirectionalpower.com