ASCA Podcast

Jan 29 2025 118 ep. 68 mins 125
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ASCA | Ensuring excellence in strength and conditioning.

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ASCA High School & Youth Podcast 2501 - Pyke + Hiscock

Jan 29 2025 52 mins  
In this episode, Wesley College’s high-performance manager, Dr. Daniel Hiscock, shares insights from his seven years at the institution, detailing how the school’s long-term athletic development (LTAD) program supports students from pre-kindergarten through year 12 in building athletic ability, healthy habits, and life skills. Daniel highlights the program’s three-tiered stru

ASCA Podcast #122 - Dr. Jamie Tallent

Jan 21 2025 63 mins  
Dr. Jamie Tallent is the Director of the Human Performance Research Group at the University of Essex, previously holding the position of Associate Professor in Strength and Conditioning at St Mary's University. Jamie earned his PhD from Northumbria University, UK, focusing on corticospinal adaptations from eccentric and concentric resistance training muscle actions. Jamie has worke

ASCA Podcast #121 - Dr. Gareth Sandford

Dec 15 2024 82 mins  
Dr Gareth Sandford has a consulting business that helps Olympic, Pro & College coaches with individualized conditioning. Recent consulting clients include: Manchester City Football Club (EPL), England Football Association (International Football), Australian Institute of Sport (Olympic/Paralympic Sport), Melbourne Football Club (AFL), Kerry GAA (Gaelic Football). Prior to this, Gar

ASCA High School & Youth Podcast 2412 - Parnham + Le Guen

Dec 15 2024 56 mins  
The ASCA High School and Youth Podcast, featuring Rob Le Guen, explores his journey as an S&C expert and his role at Maribyrnong Sports Academy. Rob's career includes key positions at the University of South Florida, Manchester City Football Club, and as England Girls Youth Physical Performance Coach. At Maribyrnong, he focuses on integrating athletic development within the school

ASCA High School & Youth Podcast 2411 - Pyke + Blee

Nov 24 2024 41 mins  
This episode explores the vital role of strength and conditioning in youth athletic development, featuring insights from experienced coach Justin Blee. With a career spanning roles at the Melbourne Storm, Melbourne Rebels, VFL, and now St. Kevin’s College, Justin shares his philosophy on long-term athlete development, emphasising foundational physical literacy, strength, speed, a

ASCA Podcast #120 - Cohen Crispin

Nov 20 2024 53 mins  
Cohen Crispin is the QRL Sport science coordinator and former strength and conditioning coach within Surfing Australia's high-performance program. Cohen is an ASCA Elite L3 elite coach and holds a Bachelor of Sport and Exercise Science. In addition to his commitments in surfing, Cohen is also an assistant strength and conditioning coach and sports scientist for the Queensland women

ASCA Podcast #119 - Professor Paul Comfort II

Nov 18 2024 71 mins  
Paul Comfort is a Professor of Strength and Conditioning at the University of Salford (UK) and an adjunct professor at Edith Cowan University (Australia). Paul is a founder member and accredited member of the UKSCA and was a board member of the NSCA from 2020-2023. He regularly consults with numerous team sports and has authored / co-authored 150 peer reviewed journal articles. His

ASCA High School & Youth Podcast 2410 - Pidcock & Mastrorocco

Oct 30 2024 47 mins  
Overview This podcast features Marco Mastrorocco, a highly experienced strength and conditioning coach originally from Italy, now working in Australia. Marco is the director of his own gym, Athletix, and holds various roles, including consulting for the Queensland Bulls and coordinating strength and conditioning at Villanova College. He recently became the head of performance for t

ASCA Podcast #118 - John Hofman

Oct 20 2024 53 mins  
Coach John Hofman is the Strength and Conditioning Specialist for the Guardian Resilience Team at LA Air Force Base where he oversees the strength and conditioning protocols designed to enhance improve muscular resiliency, cardiorespiratory fitness, and reduce musculoskeletal injuries in the operational environment. Prior to joining United States Space Force, Coach Hofman spent ove

ASCA Podcast #117 - James Baker

Oct 13 2024 76 mins  
James is currently the Head of Talent Identification & Athlete Development at Elite Sport UAE and a Visiting Fellow at Northumbria University. James brings a unique blend of skills and experience as an accredited S&C coach, physical education teacher, sport scientist and researcher. His current research is focused on the effect of growth and maturation on performance in youth track