Football Fitness Federation Podcast

Feb 04 2025 330 ep. 58 mins 57
Football Fitness Federation Podcast artwork

Podcast by Ben Cartwright

  Sports
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#327 "How This Lioness Built Strength For Life" With Izzy Christiansen

Feb 04 2025 57 mins  
Episode 327 of the Football Fitness Federation Podcast is with Coach, Pundit & Former Lioness Izzy Christiansen⁣ ⁣ We discussed:⁣ ▫️Her experience with Sport Science/S&C⁣ ▫️What makes a good practitioner⁣ ▫️How her preparation changed through her career⁣ ▫️What she had to hide from her coach⁣ & much more!⁣ ⁣ You can follow Izzy on Instagram @izzych

#326 "Training 121" With Gary Daly

Jan 28 2025 67 mins  
Episode 326 of the Football Fitness Federation Podcast is with Partner at Training 121 & Individual Development coach Gary Daly We discussed: ▫️the focus of their supplementary work ▫️making rehab position specific ▫️setting up the business ▫️mistakes made by private 121 coaches & much more! You can follow the work Gary and the team do on Instagram @training1.2.1

#325 "Working With The Ghana National Team" With Del Bonsu

Jan 21 2025 61 mins  
Episode 325 of the Football Fitness Federation Podcast is with Athletic Performance coach for the Ghana National Team Del Bonsu⁣ ⁣ We discussed:⁣ ▫️10 years at BCFC from intern to HoP⁣ ▫️his role with the National Team⁣ ▫️the mentorship program he’s signed up to⁣ ▫️his next career steps⁣ & much more!⁣ ⁣ You can connect with Del on LinkedIn⁣ ⁣

#324 "Important Lessons We Can Learn From F1" With Ben Thorne

Jan 14 2025 51 mins  
Episode 324 of the Football Fitness Federation podcast is with Formula One Performance coach (to Pierre Gasly) Ben Thorne⁣ ⁣ We discussed:⁣ ▫️what Football can learn from F1⁣ ▫️his transition from Football to F1⁣ ▫️working with a individual athlete⁣ ▫️travel demands in F1⁣ & much more!⁣ ⁣ You can follow Ben on Instagram @ben_thorne⁣ ⁣ Keep up t

#323 "The #1 Skill To Stand Out As A High Performance Coach" With Stephen Walsh

Jan 08 2025 62 mins  
Episode 323 of the Football Fitness Federation Podcast is with the Head of Performance at Atlas High Performance Centre Stephen Walsh⁣ ⁣ We discussed:⁣ ▫️the #1 skill needed by all practitioners⁣ ▫️how to stand out as a coach⁣ ▫️working with different athletes⁣ ▫️top advice for students⁣ & much more!⁣ ⁣ You can connect with Stephen on Instagram @sw

#322 "Developing Hybrid Athletes Through Multi Sports" With Nick Edwards

Dec 23 2024 62 mins  
Episode 322 of the Football Fitness Federation Podcast is with Lead Academy Physical Development coach at Nottingham Forest Nick Edwards⁣ ⁣ We discussed:⁣ ▫️Multi Sport Programming⁣ ▫️Becoming the best Physical Development dept⁣ ▫️Canadian Football⁣ ▫️Project 16⁣ & much more!⁣ ⁣ You can connect with Nick on LinkedIn⁣ ⁣ Keep up to date with the

#321 "The Future Of Performance Support" With Ellie Maybury

Dec 17 2024 60 mins  
Episode 321 of the Football Fitness Federation Podcast is with the Founder of Soccer Herformance Ellie Maybury⁣ ⁣ We discussed:⁣ ▫️Future of Performance Support⁣ ▫️Champions of the Women’s game⁣ ▫️Resource Limited vs High Resource Environments⁣ ▫️Skills developed across Sports/Industries⁣ & more!⁣ ⁣ You can follow Ellie on Instagram @soccerherfor

#320 "Here's How To Improve Your MDT Processes" With Kev Paxton

Dec 10 2024 81 mins  
Episode 320 is with High Performance Consultant Kev Paxton We discussed: ▫️MDT Processes ▫️Planning, People, Place & Performance Monitoring ▫️Interdisciplinary Support ▫️How to improve your Coaching & much more! You can connect with Kev on LinkedIn If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

#319 "Preparing For A 50+ Game Season" With Mike Brown

Dec 03 2024 64 mins  
Episode 319 of the Football Fitness Federation Podcast is with the Head of Physical Performance at San Jose Earthquakes Mike Brown⁣ ⁣ We discussed:⁣ ▫️His career journey to the MLS⁣ ▫️Preparing players for 50+ games⁣ ▫️MLS Travel Challenges⁣ ▫️Challenges in club football⁣ & much more!⁣ ⁣ You can connect with Mike on LinkedIn⁣ ⁣ If you enjoy thi

#318 "Locomotor Profiling In Team Sports" With Jill Zeller

Nov 26 2024 62 mins  
Episode 318 of the Football Fitness Federation Podcast is with Associate Director of Performance for Women's Soccer & Golf at the University of Georgia Jill Zeller⁣ ⁣ We discussed:⁣ ▫️Locomotor Profiling for Team Sports⁣ ▫️Anaerobic Speed Reserve⁣ ▫️Different Profiles of Players⁣ ▫️Assessing throughout a season ⁣ & much more!⁣ ⁣ You can connect wit