Football Fitness Federation Podcast

Oct 22 2024 315 ep. 58 mins 52
Football Fitness Federation Podcast artwork

Podcast by Ben Cartwright

  Sports
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#312 "Challenges & Rewards Of LTAD" With Richard Ashcroft

Oct 22 2024 61 mins  
Episode 312 of the Football Fitness Federation Podcast is with Coaching, Leadership & Management Consultant Richard Ashcroft⁣ ⁣ We discussed:⁣ ▫️Challenges in developing young players⁣ ▫️Biggest rewards of LTAD⁣ ▫️Building Confidence⁣ ▫️Growth & Maturation⁣ & much more!⁣ ⁣ You can connect with Richard on LinkedIn⁣ ⁣ If you enjoy this episode ma

BONUS EPISODE "The Sports Speed System" With Sam Portland

Oct 16 2024 59 mins  
This Bonus episode of the Football Fitness Federation Podcast is with Founder of Speed by Sportland Sam Portland⁣ ⁣ We discussed:⁣ ▫️The Sports Speed System⁣ ▫️Why players SHOULDN’T be lifting⁣ ▫️Changes needed in the industry⁣ ▫️Developing Speed for team sports⁣ & much more!⁣ ⁣ You can follow Sam on Instagram @thesamportland⁣ ⁣ Purchase a ti

#311 "Nutrition For Female Footballers" With James Morehen, Aimee O'Keeffe & Evan Bailey

Oct 13 2024 72 mins  
Episode 311 of the Football Fitness Federation Podcast is with James Morehen, Aimee O'Keeffe & Evan Bailey⁣ ⁣ We discussed:⁣ ▫️Nutrition support for players⁣ ▫️How to improve player’s fuelling & recovery⁣ ▫️Future of Nutrition support⁣ ▫️Female Football Nutrition Network⁣ & much more!⁣ ⁣ You can check out the Nutrition Network on Instagram @femal

#310 "Lessons From The AFL" With Mathew Inness

Oct 08 2024 71 mins  
Episode 310 of the Football Fitness Federation Podcast is with High Performance Manager at the West Coast Eagles Mathew Inness⁣ ⁣ We discussed:⁣ ▫️Demands in the AFL⁣ ▫️Making change at new organisations⁣ ▫️Performance Director roles⁣ ▫️Leadership⁣ & much more!⁣ ⁣ You can connect with Mathew on LinkedIn⁣ ⁣ If you enjoy this episode make sure to

#309 " Goalkeeper Specific Strength & Conditioning' With Oran Donovan

Oct 01 2024 68 mins  
Episode 309 of the Football Fitness Federation podcast is with the Head of Women's Performance at Bohemian Football Club Oran Donovan⁣ ⁣ We discussed:⁣ ▫️Modern Demands of GKs⁣ ▫️Movement Competency⁣ ▫️Acceleration & Deceleration work⁣ ▫️Plyos for GKs⁣ & much more!⁣ ⁣ You can follow Oran on Instagram @oran.donovan⁣ ⁣ If you enjoy this episode m

#308 "Pompey's Promotion Performance & Medical Team' With George, Max, Steve & Matt

Sep 24 2024 72 mins  
Episode 308 is with the 1st Team Medical & Performance Department at Portsmouth FC Steve Hard, George Bell, Max Whittingham & Matt Best⁣ ⁣ We discussed:⁣ ▫️The 23/24 Promotion Season⁣ ▫️Preparing for the Championship⁣ ▫️Creating a cohesive MDT⁣ ▫️Maintaining high standards⁣ & much more!⁣ ⁣ You can connect with Steve, Matt, George & Max on LinkedIn�

#307 "Sport Science 3.0" With Martin Buchheit

Sep 17 2024 85 mins  
Episode 307 of the Football Fitness Federation Podcast is with High Performance Lead at Aspetar Martin Buchheit⁣ ⁣ We discussed:⁣ ▫️Sport Science 1.0 2.0 & 3.0⁣ ▫️The one thing many coaches need to improve⁣ ▫️Lessons from recent club visits⁣ ▫️How to not fall for trends⁣ & much more!⁣ ⁣ You can follow Martin on X @mart1buch or connect with him on L

#306 "How You Make Or Break Rehab" With Scott Armistead

Sep 11 2024 56 mins  
Episode 306 is with the Athletic Trainer at Seattle Sounders Scott Armistead⁣ ⁣ We discussed:⁣ ▫️Being a Expert Generalist⁣ ▫️The best way to find areas to upskill⁣ ▫️Being the ‘go to’ guy⁣ ▫️Presenting information the right way⁣ & much more!⁣ ⁣ You can connect with Scott on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check out the p

#305 "Robustness Is Earned" With Aaron Hull

Aug 30 2024 63 mins  
Episode 305 is with Lead YDP Physiotherapist at AFC Bournemouth Aaron Hull⁣ ⁣ We discussed:⁣ ▫️Moving from Australia⁣ ▫️Future of Physical Performance⁣ ▫️Studying S&C as a physio⁣ ▫️Running a successful MDT⁣ & much more!⁣ ⁣ You can connect with Aaron on LinkedIn or via our Online Community⁣ ⁣ If you enjoy this episode make sure to check out the

#304 "How To Keep Player's Available Throughout The Season" With David Rhodes

Aug 20 2024 65 mins  
Episode 304 is with Head of Medicine & Performance David Rhodes⁣ ⁣ We discussed:⁣ ▫️How to maintain high player availability⁣ ▫️Injury Prevention/Rehabilitation ⁣ ▫️Monitoring Performance -What & Why⁣ ▫️Transitioning young players to 1st team⁣ & much more!⁣ ⁣ You can connect with Dave on LinkedIn⁣ ⁣ If you enjoy this episode make sure to check