Calming the Chaos with Sarah

Dec 29 2023 119 ep. 34 mins 3

Calming the Chaos with Sarah Podcast artwork

I'm Sarah and my podcast is all about supporting moms. As a mom, we have to fight constantly for our kids and for ourselves. We need to have confidence in ourselves to push when no one will listen and strength to fight when we are beyond exhausted. I want my podcast to be the place you come when you need a pep talk or to find answers to the questions we all have on this journey! Come chat with me! I'm on Facebook @ https://www.facebook.com/calmingthechaoswithsarah and Instagram @ https://www.instagram.com/sarah_young_79/ Or check out my website, https://www.sarahyoungllc.com/calmingthechaos
If you are ready to start your own podcast, check out Buzzsprout! Use my link below and it let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.https://www.buzzsprout.com/?referrer_id=1975866

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Episode 114: Understanding the Journey of an Adult Autism Diagnosis

Dec 29 2023 61 mins

I love getting to share people's stories because I feel like when we hear others that are going through similar things, it helps us feel less alone on our journey. I also know first hand that many neurodiverse women have struggled for a long time with being undiagnosed and unheard. So today I wanted to share Shannon's story with you as she talks with me about learning how to naviga

Episode 113: The Good, The Bad and The Ugly of My Journey with Crohn's Disease

Dec 22 2023 36 mins

Just a huge warning here - I am laying out some parts of my journey I don't often share so it may be a bit much for some. Hey hey mama! I found an amazing podcast a while back called My Invisible Disease and I reached out to the hosts, Jenny and Kassy, and shared with them how much it meant to me what they were sharing. As someone who lives with an "invisible disease" it is so hard

Episode 112: Let's talk guilt, boundaries and co-regulation!

Dec 15 2023 39 mins

Hey hey mama! Join me today as I talk with Stefanie on guilt, boundaries, and co-regulation. Stefanie Fernandes is a conscious parenting coach and therapist. Her approach is parent-centric and gentle. Stefanie helps moms gain control over their parenting with tools that support communication and get their kids to finally listen!Get Stefanie's free guide to getting your child to lis

Episode 111: Are you being intentional with your time or letting your schedule run you?

Dec 08 2023 41 mins

Hey hey mama! When I connected with Laura, her story blew me away. Raising 10 children, raising 3 children with FASD, and adding 6 of those children to the family over the course of only 4 years! Any one of those is an amazing feat but all three?! Laura saw that the typical routines and family organization ideas didn't fit with a family like hers, so she dug in, put in the work, an

Episode 110: Learning to be relentless and what it means as a parent of a child with special needs

Dec 01 2023 37 mins

Hey hey mama and welcome to Calming the Chaos with Sarah! A big part of this podcast for me is connecting you with mamas who have a story that inspires you and gives you hope. And that is what Alyse's story is: an inspiration. Alyse kept pushing when she knew her daughter needed extra support despite so many not listening to her. And she kept pushing until she found someone who did

Episode 109: Calming the Chaos of Life from my interview on Moms Need Moms

Nov 24 2023 45 mins

Hey hey mama! I recently had the opportunity to be interviewed on a good friend's podcast. Joann Camacho or Josie as I call her has an amazing podcast for moms called Moms Need Moms. Listen in as we talk all about understanding the season you are in, finding a supportive community, and how to calm the chaos in your life. You can find more Moms Need Moms episodes @ https://momsneedm

Episode 108: What brings you joy? Let's figure it out with Caroline from Make It Joy!

Nov 17 2023 52 mins

So often I hear moms say that life has gotten so busy, they don't even remember what they enjoyed doing when they used to have free time. We let life take over and forget how to find the joy. If you know what I am talking about, then this episode is for you! Caroline Busick started Make It Joy to help women live their life with joy and today she is sharing with us all about how to

Episode 107: Let's Talk About Being Childless Not By Choice

Nov 10 2023 42 mins

I know normally my focus is on making mom life easier or offering support and solutions for our struggles but I wanted to share another perspective of mom life. The view of someone who is childless not by choice. When I connected with Carrie, I knew that her perspective would be helpful to so many whether you are someone who was just scrolling by and found this episode and it made

Episode 106: Are you parenting emotionally intense kids?

Nov 03 2023 58 mins

Like many of us, Anouk’s experience of parenthood was not always a smooth one. During her children’s younger years, she often felt overwhelmed, and doubted her skills as a mom constantly. She tried everything and none of it was working. From the outside, it looked like she had it all together but behind closed doors she was struggling with her kids intense emotional reactions!

Episode 105: What is hormone imbalance and what do we do about it?

Oct 27 2023 1 mins

Hey hey mama! Join me today as I chat with Vanda Aubrey and she shares all about her path with hormone struggles, how to truly get heard when we have concerns, and what to look for to know how to help yourself!Vanda is a Women’s Health & Hormone Coach. She is on a mission to help Moms in the trenches of toddlerhood fix hormone imbalances so they can boost their energy, mood,