The Sober Insights Podcast | by Belle Robertson

Jul 22 2024 8 ep. 14 mins 113
The Sober Insights Podcast | by Belle Robertson artwork

My name is Belle. I don't drink any more. I have a sober website (tired of thinking about drinking). I've been a one-on-one sober coach with (no kidding) 3,489 people. Each person wanted to be sober. In these audios, I share ideas and tips and inspiration and smart-mouth language. These audios get inside your head, make you laugh, encourage you to keep going. Because sobriety suits you. I can tell that from this side of the screen.

  Health & Fitness  Education
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Sober Podcast 549 – Two Eiffel Towers (Belle’s Version)

Jul 22 2024 15 mins  
This is a new episode revisiting an ‘older’ episode 🙂 It’s about trying to quit drinking and drawing the same image over and over, hoping for a different result. I talk about the Eiffel Tower, paring knives, learning to make croissants, and having a box in the middle of your living room that you keep … Continue reading Sober Podcast 549 – Two Eiffel Towers (Belle’s V

omm199.stay.here

Jul 21 2024 2 mins  
This is an emergency audio you can listen to when you’re irritated or annoyed. It’s a 2-minute timeout, to help refocus. to remind you that wolfie is an anus. ~ my book www.100daysoberchallenge.com one-on-one coaching www.soberjumpstart.com daily emails https://www.tiredofthinkingaboutdrinking.com become a podcast subscriber, get all the NEW audios as they are released, incl

omm150.ruminate

Jul 16 2024 1 mins  
omm150.ruminate here’s something we have in common: re-thinking events and conversations, and finding the SHITTY parts. and rehearsing them. and repeating them. notice that we never re-think things to find the GOOD parts. ~ NEW private, anonymous, group coaching www.soberchallenge.online one-on-one coaching www.soberjumpstart.com my book www.100daysoberchallenge.com free dail

Duck Ponderings 004 – The Book

Jul 16 2024 32 mins  
Duck Ponderings 004 – The Book. The first book was an ‘accident’, the second book was more intentional. My 80% is free model. The idea of being led by subscribers. How I’ve ‘stopped pushing’. Oh, and there are horses at the duck pond today! And I tried really hard to get a photo … Links: … Continue reading Duck Ponderings 004 – The Book

Duck Ponderings 003 – Penpals

Jul 07 2024 24 mins  
What is it like to be your Sober Penpal? I also talk about apprentice training, empathy, and how to figure out what works for you. Links mentioned: FUW Bracelet silver https://tiredofdrinking.sellfy.store/p/fuck-you-wolfie-bracelet-silver/ Donations to support these audios and keep them free 🙂 https://gum.co/DuckPonderings Music: “Acoustic Blues,” thanks to Jason Shaw, http

Duck Ponderings 002 – The Challenge

Jul 01 2024 24 mins  
This is a behind-the-scenes audio about how the 100-day sober challenge got started, the first few penpals, what I thought when I began (as to what it might turn into). How it has evolved over time. And how to lower the barrier to entry in terms of being sober. Links: Sober Jewelry http://www.tiredofthinkingaboutdrinking.com/store/soberjewelry.htm Donations … Continue reading Du

Duck Ponderings 001 – Introduction

Jun 30 2024 12 mins  
This is a 10-part behind the scenes podcast series recorded in the Spring of 2018 — recorded to explain what I do, and why, and to explain some of the thought processes. Links mentioned: Sober Jewelry http://www.tiredofthinkingaboutdrinking.com/store/soberjewelry.htm Sober book http://www.100daysoberchallenge.com Podcast recorded with Case Study Michelle about Rebellion https:

omm209.disease

Jun 30 2024 1 mins  
Is over-drinking a disease? well that depends. what do you think about anxiety and depression, are they diseases? ok, in all honesty, I actually think it’s a dumb question … ~ NEW private, anonymous, group coaching www.soberchallenge.online one-on-one coaching www.soberjumpstart.com my book www.100daysoberchallenge.com free daily emails https://www.tiredofthinkingaboutdrink