Addiction Unlimited Podcast

Nov 27 2024 200 ep. 36 mins 531

Addiction Unlimited Podcast artwork

Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom?

Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety.

Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008.

From navigating relationships to managing triggers, you’ll discover practical tools, empowering insights, and real-world solutions to thrive in sobriety.

It's time to stop feeling stuck and start feeling unlimited.

Listen now for the inspiration, tools, and support you need to live a sober, confident, and happy life.

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Holiday Stressors Nobody Talks About & a Playlist Just for You

Nov 27 2024 29 mins

The holiday season is magical—a time for sparkling lights, heartfelt traditions, and moments of togetherness. But for many of us in recovery, this time of year can feel like navigating a minefield of stress, temptation, and overwhelming expectations. The pressure to be everything for everyone, the endless to-do lists, and the ever-present cultural norm of celebrating with alc

Overcoming Frustration and Staying Strong in Sobriety

Nov 20 2024 29 mins

All right, my friend. Don’t even try to deny it—you know the feeling I’m talking about. You start out with the best intentions, maybe after a particularly rough night or an emotional moment of clarity, and you tell yourself, This is it. I’m going to stop drinking, and everything will fall into place. But then, reality sets in. The road feels harder than

Managing Social Situations With Friends & Family When You Quit Drinking

Nov 13 2024 37 mins

I wholeheartedly believe that learning to enjoy social situations without alcohol is one of the most empowering gifts you can give yourself. It’s a skill that brings freedom and joy, allowing you to show up as your authentic self—without a drink in hand. But as you probably already know, it’s not always easy. Whether it’s handling those awkward questions, navigating a

3 Hidden Obstacles to Quitting Drinking That No One Talks About

Nov 06 2024 20 mins

Have you ever felt completely overwhelmed by the journey to quit drinking, like there are a million things to figure out all at once? Or maybe you’ve wondered why it feels like a game of Whac-a-Mole with new habits popping up to replace old ones. If so, you’re not alone, and you’re definitely in the right place. In this episode, I’m breaking down three surprising traps

Jason Wahler on Facing Sobriety in the Spotlight and Building Lasting Recovery

Oct 30 2024 54 mins

Recovery isn’t a one-size-fits-all journey—it’s deeply personal, especially when you’re working to find what truly clicks for you. On this episode, I’m sitting down with Jason Wahler to dig into the power of a solid recovery plan, the strength it takes to get sober in the public eye, and the importance of finding your unique way to stay on track for the long te

5 Proven Steps to Conquer Social Anxiety After Quitting Alcohol

Oct 23 2024 28 mins

How are you feeling about your next social event? Calm, confident, and ready to connect? (Or did that question just stir up a wave of anxiety and second-guessing?) And what about your body? Tense, tight shoulders? Racing heartbeat? (If that sounds familiar, you’re not alone.) The reality is that social anxiety can be incredibly overwhelming, especially when you're newly s

The Emotional Cost of Overspending

Oct 16 2024 61 mins

If you’ve ever found yourself asking, ‘Why do I keep spending when I know it’s not helping?’—you’re not alone. Many of us fall into the trap of trying to fill emotional gaps, manage stress, or escape uncomfortable feelings by shopping and buying more than we need. But that momentary buzz from clicking ‘add to cart’ quickly fades, leaving you feeling worse, not b

How Relapse Will Make You Build Strong Recovery

Oct 09 2024 14 mins

Did you know that relapse can actually be a pivotal moment in your recovery journey? It’s a reality that many people face when quitting alcohol, but here’s the good news—it doesn’t mean you’ve failed. In fact, it can be one of the most powerful opportunities for growth and long-term success. In today’s episode, I’m walking you through how to view relapse as a ste

Why Emotional Intelligence is the New Superpower to Level Up Your Recovery & Life

Oct 02 2024 46 mins

Have you ever thought about leveling up your personal development? Growing your emotional intelligence and emotional maturity can open the door to incredible transformations, both personally and professionally. And today, my amazing guest is the perfect example of how expanding your emotional toolkit can be your best move ever. I'm thrilled to welcome my new friend and emotion

Are Non-Alcoholic Beers and Mocktails a Wise Choice for Those With An Alcohol Problem?

Sep 25 2024 21 mins

I know this is going to ruffle some feathers because the world is embracing mocktails in full force right now. And I know alcohol-free drink options are a welcome alternative for many people and there’s nothing wrong with that. This is NOT going to be a conversation about if it’s RIGHT or WRONG. Because it’s neither. This isn’t about making a judgment on your choice o