Dan Karaty If I'm Being Honest

Feb 28 2024 92 ep. 52 mins 5
Dan Karaty If I'm Being Honest Podcast artwork

For decades, I avoided in-depth conversations, smiled through the pain for the cameras, and drowned my demons at night. Now I'm opening up, eager to share my adventures, addiction and recovery with whoever listens. If I'm Being Honest delivers real, in-depth and sometimes ugly truths of my life, and those of my courageous guests; revealing unique paths to happiness, success, recovery and redemption. Hello, my name is Dan and I'm an alcoholic. If I'm being honest, you need to hear this...

  Health & Fitness  Education  Society & Culture
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Dan: Exercise Works, So Move!

Feb 28 2024 28 mins  
Studies prove that exercise is the best medicine, but we don't need studies. Personal experience is enough! Move a Muscle - Change a Thought is real. I don't care if you walk, run marathons, lift weights or do yoga, just do SOMETHING!

Dan: Make today THE day

Feb 20 2024 24 mins  
Forever, I was going to start tomorrow, or Monday, or next week. When it came to giving up drinking, or working on that new show idea, or implementing the new workout program or eating regimen, I was always starting tomorrow. Not anymore. The power of making today THE day is undeniable.

Dan: Morning After the Super Bowl

Feb 12 2024 23 mins  
My Super Bowl partying looks quite different than it used to, and I'm grateful for that fact. Waking up feeling fresh and ready to go, having experienced the game and surrounding events with my kids and wife, and receiving a gentle reminder that I'm still an alcoholic and being okay with it. Not to mention being humbled by my kids!

Tim Lodgen: Motivational Speaker - Mental Health and Addiction Advocate

Feb 07 2024 70 mins  
Getting sober doesn't magically fix all of your problems, but it does make you much more capable of dealing with them. In a ten day period, Tim got the news that his daughters had been molested, his cousin had passed away, and his wife had cheated on him. The man from years past would have hopped in the truck, hit the liquor store and numbed the pain, and sadly left the problems to

Flindt Andersen: Man on a Mission

Feb 01 2024 65 mins  
Action needs to be taken. Changes must be made. What we're doing with treatment, services, and stopping the flow of drugs into this country is NOT working, and what's happening can no longer be ignored. 190 people overdose and die EVERYDAY in America. That's equivalent to a 747 airplane. Can you imagine if a 747 crashed EVERYDAY - can you imagine what the media coverage would be? R

Dan: The Taylor Swift Effect

Jan 30 2024 26 mins  
Focus on what you can control. The day I stopped fixating on the news, social media posts, co-workers' habits, and other people's driving habits, I became much more free and positive. Taylor Swift's takeover of the NFL has some people going mad! Why? She's made the NFL hundreds of millions of dollars in a matter of months. She's not going anywhere. Stop worrying about her and her b

Jen Hirst: Sober Mom - Coach - Founder of Lighthouse Sobriety

Jan 26 2024 71 mins  
This is Jen Hirst - living by example for her kids, clients, and so many others that find her in their journey. Despite no one knowing her deep, dark secret, she suffered from addiction for years, battling the exhaustion from keeping up the facade that everything was okay. To say that removing alcohol has changed Jen's life is a ridiculous understatement. Her willingness to share h

Dan: I Am Not Bored!

Jan 23 2024 20 mins  
Recently questioned by a man wondering if the life I live now is boring, I took a good look at how I spend my days. For years, I feared a life without alcohol would be absent of any kind of enjoyment. My conversation with this curious guy uncovered the truth.

Adam Jablin: Coach - Mentor - The Hero Project

Jan 16 2024 64 mins  
After our first podcast together, Adam and I knew we had more to talk about. And damn, we sure did. I kicked things off by asking "now what?" I'm almost three years sober, I've settled into this life, so "now what?" What followed was a conversation about Fulfillment vs. Success, God, Perfectionism, Social Media, Doing Things We Don't Want to Do, Failure (fear of it), and believe me

Ashley Howard: Wellness Coach

Jan 12 2024 65 mins  
After years of feeling subtle nudges towards a better life, Ashley finally got the message and gave up alcohol. One year later, the positive changes are undeniable. Less anxiety and brain fog, greater creativity, better relationships with her husband and colleagues, and obvious results from her workouts are just a few of the benefits from her sobriety. Ashley's emotional dependency