Ditching Imposter Syndrome

Nov 24 2024 70 ep. 19 mins 25

Ditching Imposter Syndrome Podcast artwork

Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams? Clare Josa's Ditching Imposter Syndrome podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for clearing out the hidden blocks that keep us stuck, dreaming big but playing small. You'll discover how to tackle secret fears, how turn your inner critic into your biggest cheerleader, how to clear out limiting beliefs, and how to make comfort zone stretching a non-scary adventure - all without pretending, white-washing or 'pushing on through the fear' (which actually makes things worse). And, as the author of Ditching Imposter Syndrome (www.DitchingImposterSyndrome.com) she's got plenty of inspiration to share with you on clearing that out, too. If you want to make the 2020s the decade that you finally get to make the impact you have been dreaming of, then let Clare's upbeat, practical approach empower and inspire you to create breakthroughs in ways that are fast, fun and forever. No more 'coping'! You deserve to thrive. The world needs you now. And the Ditching Imposter Syndrome podcast shows you how. You can find out more about Clare and her work (15+ years of specialising in mentoring hustle-hating, inspired-action-takers to change the world) here: www.ClareJosa.com - and you can grab your spot on her free 5-part Ditching Imposter Syndrome podcast kickstart training here: https://www.ditchingimpostersyndrome.com/podcast/yes/

Education Business Religion & Spirituality

Copy RSS

Subscribe on Podcast Addict

The Perfect Storm: Mental Load, Imposter Syndrome and the Gender Pay Gap [Episode 70]

Nov 24 2024 17 mins

Mental load, burnout, and imposter syndrome create a perfect storm that significantly contributes to the gender pay gap. In this episode, we delve into some very concerning statistics from the 2024 Imposter Syndrome Research Study that show how these issues disproportionately affect women, leading to chronic stress and limiting their career growth. The research highlights that over

Gender Pay Gap: 8 Ways That Women Are Paying The Price for Men’s Imposter Syndrome [Episode 69]

Nov 24 2024 20 mins

In this episode, the Ditching Imposter Syndrome takes a bold step into the gender pay gap, looking at 8 ways that men's Imposter Syndrome is preventing pay equality.What if men’s imposter syndrome is silently shaping workplace culture—and widening the gender pay gap? We reveal findings from the 2024 Imposter Syndrome Research Study, showing how men’s suppressed imposter emoti

How Women’s Imposter Syndrome Impacts the Gender Pay Gap - And Why It’s Not Their Fault [Episode 68]

Nov 24 2024 30 mins

In this episode, we dive into the hidden link between women’s imposter syndrome and its impact on the gender pay gap and equity in leadership roles. We’ll explore why, as a result, women are more likely than men to feel they don’t belong in leadership roles, and how this explains why women quit a job they love, meaning you're missing out on their potential. It’s not their f

New Research: Imposter Syndrome Is One Of Three Hidden Causes Of The Gender Pay Gap [Episode 67]

Nov 24 2024 20 mins

We've just published the 2024 Imposter Syndrome research study. And part of it looks into the role of imposter syndrome in the gender pay gap and gender equality and diversity initiatives in general.This episode is a must-listen episode for you if you care about having true equality and diversity at all levels of your organisation and if you're curious about the role that imposter

Menopause & Imposter Syndrome: 7 Reasons Why They Create A Perfect Storm [Episode 66]

Oct 18 2024 24 mins

This is a special episode today for World Menopause Day.Did you know that perimenopause is one of the biggest trigger points for imposter syndrome, according to our research study, causing talented women to leave not just their job, but even the career that they loved?This special episode of the Ditching Imposter Syndrome podcast is both for women who are going through the perimeno

Ditching Imposter Syndrome: Why Did I Write The Book? And Some Surprising Things I Learned Along The Way [Episode 65]

Oct 02 2024 30 mins

Celebrate the fifth anniversary of Clare Josa's best-selling book, "Ditching Imposter Syndrome," as she shares the behind-the-scenes journey of its creation and the impact it has had on readers worldwide. Clare reveals her motivation for writing the book, which stems from a desire to provide genuine solutions to overcoming imposter syndrome, rather than just coping strategies. Thro

7 Imposter Syndrome Coping Strategies You'll Want To Ditch Today (And What You Can Do, Instead) [Episode 64]

Sep 16 2024 21 mins

There are 7 imposter syndrome coping strategies you need to stop using today. And in episode 64 here on the Ditching Imposter Syndrome podcast, I'm going to take you on a tour of them and what you can do instead. Plus, we'll explore the problem with what I call the bridge of coping strategies, and you'll learn how normalising imposter syndrome is actually keeping people stuck in fe

Imposter Syndrome: How To Spot 5 Top Secret Warning Signs in Colleagues and Clients [Episode 63]

Sep 09 2024 23 mins

How to spot five top secret warning signs of imposter syndrome in colleagues and clients. Today in episode 63 of the Ditching Imposter Syndrome podcast, we're going to be diving more deeply into how to spot those hidden warning signs, and they are more of a master of disguise than Moriarty. So if you want to go Sherlock-Holmes on spotting those secret warning signs so you can inter

Imposter Syndrome Is A Good Thing. Really? [Episode 62]

Sep 02 2024 16 mins

Imposter Syndrome is a good thing. Really? If you've ever been told that at it has really grated with you... and you've been wondering how on earth Imposter Syndrome could possibly be a good thing... or why people are sharing that advice... and what you can do instead... then today's episode is for you!What You'll Discover?You're not alone if it grates with you to be told that Impo

How To Talk About Imposter Syndrome Without Talking About Imposter Syndrome [Episode 61]

Aug 26 2024 21 mins

What can you do when you want to talk to a colleague or loved-one about Imposter Syndrome, but you're scared that simply using those two words will make them run for the hills?What's really going on when this happens? How can you start the conversation and remove the taboo? And how can you support the other person in feeling safe talking to you about it, even if you're secretly run