Dopamine Daily by Israel Agbeja

Mar 27 2024 58 ep. 5 mins 3
Dopamine Daily by Israel Agbeja Podcast artwork

If you consider yourself to be low on mental energy needed to drive your day, you're welcome here If you're feeling discouraged, here's made for you. If you're the shoulder everyone rests upon, and you cringe, we've got you covered. May be you just wanna chew on some motivations, you're welcome too.

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


How to plan your day 2: The Eisenhower's Matrix

Mar 27 2024 5 mins  
Have you learnt to deal with issues you may not have even planned for? This episode provides a guide to making important and urgent decisions.

How to Plan your our Day 1

Mar 22 2024 4 mins  
Planning your day is one of the first steps to establishing your daily routines. This segment shares a simple trick to get your day to start on the right foot.

Daily Routines: Structure & Consistency

Mar 19 2024 4 mins  
In this segment, you'll find how Routines provide the structure and helps with the consistency you need to be productive.

Daily Routines: an introduction

Mar 17 2024 2 mins  
Daily Routines shape not only our days, but how we experience life too. So, if you seek improvement in your experience of life, ensure to listen to the whole episode.

Intentionally Choose your Team

Apr 03 2023 5 mins  
Checking out people's values is a proactive way to reduce friction and make your social relationships more productive and contributive to your progress.

Continuously Sanitise

Mar 08 2023 5 mins  
Getting rid of negativity before they pile up to levels you cannot handle is a way to continuously be productive.

Cease perpetuating your pain

Mar 01 2023 5 mins  
If you want tranquility on your life, stop giving people the bad pills you swallowed.

Get off the Victim's Chair

Mar 01 2023 6 mins  
We all need to stop seeing ourselves as victims (even if we really are/were), and start taking charge of the endless potentials of our minds. The longer one thinks as a victim (sits in the victim's chair), the farther away from happiness and productivity they will be.

Acknowledging Addiction

Jan 15 2023 6 mins  
The first step to take to recover from an addiction is to come to terms with your mental reality.

Purposes of pain

Dec 29 2022 5 mins  
Realising the purposes of pain help to better go through it and activate latent potentials therein.