Thriving With ADHD

Nov 07 2024 24 ep. 27 mins 4
Thriving With ADHD Podcast artwork

Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. If you are an adult with ADHD, or you have a loved one who is living with ADHD, this podcast is for you.

  Health & Fitness
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How to Create ADHD-Friendly Home and Office Spaces

Nov 07 2024 26 mins  
In this engaging episode of "Thriving with ADHD," we delve into the art of designing ADHD-friendly home and workspace environments. Joined by Maddison Henley, Associate Director of Clinical Operations and Clinical Education at Animo Sano Psychiatry, the discussion highlights practical strategies for enhancing focus, productivity, and organization for adults with ADHD. Throughout th

How to stay organized and declutter your life with ADHD

Oct 10 2024 23 mins  
In this episode of "Thriving With ADHD," join host Nada Pupovac and returning guest, physician assistant Mackenzie Kirchner, as they delve into practical strategies for staying organized and managing clutter while living with ADHD. Mackenzie shares expert insights on how ADHD uniquely impacts executive function and memory, leading to organizational challenges. The discussion includ

Navigating Life with ADHD

Sep 09 2024 44 mins  
In this heartfelt and insightful episode of "Thriving with ADHD," host Nada Pupovac welcomes back Dr. Mina Boazak, Medical Director at Animo Sano Psychiatry, to share his personal journey living with ADHD. Shifting from his professional role, Mina opens up about his childhood struggles, the journey to his diagnosis, and how it has influenced both his personal and professional life.

ADHD Medication: Myths, facts, and finding the right fit

Aug 12 2024 33 mins  
Welcome back to Thriving with ADHD, where we share practical tips to help ADHD adults thrive. In this eye-opening episode we dive deep into ADHD medications with our special guest, Meredith Rappaport, a compassionate and dedicated physician assistant from Animo Sano Psychiatry.Meredith has a rich background in social work, psychotherapy, and medical practice since 2008. She brings

ADHD and Substance Use

Jun 10 2024 24 mins  
Welcome to Thriving with ADHD dear ADHD community. This month we talk about substance use and ADHD. Animo Sano’s PA Maddison Henley is our guest again and she will share more about this important topic. In this episode we'll cover the following topics:Why do ADHD and substance use disorders often occur together? Are there specific risk factors that make this more likely?How do va

Creative Communication Skills and ADHD

May 10 2024 49 mins  
Welcome to Thriving with ADHD dear ADHD community. In this episode we are talking about creative communication skills and ADHD.We are delighted to welcome back one of our previous guest speakers, Grant Crowell, whose episode about ADHD and work is very popular among our listeners and I can’t wait to tackle another exciting new topic with him. We’ll be talking about creative com

Overcoming ADHD Stigma

Apr 09 2024 24 mins  
Welcome to Thriving with ADHD dear ADHD community. We are back and we’ll be talking about the stigma surrounding ADHD with Animo Sano’s PA-C Stefanie Solomon.Tune in as we will discuss:Common Misconceptions: Myths around ADHD, like being a disorder only affecting children or relating solely to hyperactivity, and how they hinder understanding and care.Impact of Stigma: We'll lea

ADHD & Executive Functions - Busting the “Laziness” Myth

Mar 07 2024 25 mins  
Welcome to Thriving with ADHD dear ADHD community. We are back with a new episode and this time we are talking about ADHD and Executive functions with MacKenzie Kirchner, a PA-C at Animo Sano Psychiatry.Stay tuned as we’ll be discussing:What executive functions are and how are they impacted by ADHD?How do challenges with executive functions manifest in both children and adults wi

How to navigate the national medication shortage when you have ADHD?

Feb 09 2024 21 mins  
Welcome to Thriving with ADHD dear ADHD community. In this episode, we have a hot topic: How to navigate the national medication shortage when you have ADHD.Animo Sano’s PA-C Maddison Henley joined us to share important information about this issue. Here are just some of the questions we covered in this episode:An overview of the current ADHD medication shortage situation - What

Dopamine Detox - With MacKenzie Kirchner

Jan 11 2024 13 mins  
Welcome to Thriving with ADHD dear ADHD community. We have a fantastic speaker in this episode - one of Animo Sano’s amazing physician assistants, MacKenzie Kirchner. She will be sharing her knowledge on the topic she is very passionate about and that’s Dopamine Detox. Tune in as we explore:What exactly is a dopamine detox and how did the concept come about?How dopamine affects