Dr. Tamara Beckford Show

Feb 03 2025 272 ep. 40 mins 1
Dr. Tamara Beckford Show Podcast artwork

Join emergency medicine physician, Dr. Tamara Beckford as she interviews physicians about burnout and the amazing work they're doing inside and outside of clinical medicine.

  Health & Fitness
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Dr. Ko: How To Thrive in Medicine (Strategies You Must KNOW)

Feb 03 2025 69 mins  
In this episode, we will explore emotional intelligence, a growth mindset, deliberate practice, and metacognition, giving you the tools to improve communication, enhance decision-making, and foster resilience in medicine. Dr. Christine Ko is Professor of Dermatology and Pathology. She is board certified in dermatology with a specialty certificate in dermatopathology. Most of her t

Dr. Lake: Mastering Menopause & Managing Your Weight

Jan 27 2025 69 mins  
Excited about this week’s guest, Dr. Lake. Dr. Dianah T. Lake, MD (Dr. Di) is an emergency medicine physician, best-selling author, dynamic speaker, fitness and weight loss coach, menopause wellness expert, autism parent advocate, and founder of Dr. Di Fitness.With her extensive clinical experience and expertise in fitness and weight management, Dr. Di champions a holistic approa

Dr. Ishman: How to Succeed in Academic Medicine

Jan 20 2025 51 mins  
Are you navigating the challenges of academic medicine and wondering how to thrive in this demanding field? Stacey Ishman, MD, MPH is an academic career coach, a real estate investor and the Founder of Medical Mentor Coaching. She became a Full Professor of Otolaryngology - Head and Neck Surgery at the University of Cincinnati in 2016 and currently works at Dayton Children’s Hosp

Dr. Glezer: Why Your Reproductive & Integrative Mental Health Matters

Jan 13 2025 42 mins  
We are thrilled to welcome Dr. Glezer, a renowned expert in reproductive and integrative mental health, to the show. Dr. Glezer began her training at Harvard and then transitioned to the University of California, San Francisco, where she has been a practicing physician, teacher, mentor, and is an associate professor. She is a board certified psychiatrist, a distinguished fellow of

Dr. Reinking: Shifting away from the “physician mindset” of burnout.

Jan 06 2025 34 mins  
Join us for a powerful discussion with Dr. Ben Reinking. Dr. Reinking is a pediatric cardiologist, medical educator, and physician coach. He attended medical school at the University of Iowa, completed a pediatrics residency at the University of Arizona, and returned to Iowa for his fellowship. After brief subspecialty training in fetal echo at Stanford, he joined the faculty at

Dr. Lwanga: How to lose weight without starving

Dec 30 2024 58 mins  
The holidays are here, and so are the endless treats, big family dinners, and tempting snacks! But what if you could enjoy the season without the guilt or starving yourself? This session is for busy women who want to feel amazing in their bodies while still enjoying everything the holidays have to offer. Grab your favorite warm drink and join us for an interactive chat that’ll le

Dr. Behringer: Five Ways To Fullfillment (You NEED to KNOW)

Dec 23 2024 46 mins  
Join Dr. Tamara Beckford and the incredible Dr. Christopher Behringer for a transformative session on achieving fulfillment as a medical professional! Medicine is an art, and as physicians, we have the creativity, intelligence, and drive to thrive not only in our profession but in ways that align with our deepest passions. Dr. Behringer will guide you on how to become an "Artist of

Dr. Davis: Postnatal Depletion& Nutrition Tips to Support New Moms

Dec 16 2024 49 mins  
Join in Dr. Tamara Beckford and Dr. Lauren A. Davis for an Insightful Discussion on Postnatal Depletion SyndromeMotherhood is a beautiful journey, but for many postpartum mothers, the road is fraught with exhaustion, stress, and feelings of depletion. In this live stream, Dr. Lauren A. Davis, a dual board-certified expert in family medicine and osteopathic neuromusculoskeletal medi

Dr. Baker: How to break free from the treadmill of "achievement"

Dec 09 2024 42 mins  
Join us for an inspiring conversation with Dr. Dawn Baker about how to find work-life balance and finding the confidence to get it. Dr. Dawn Baker is the physician, writer, speaker, and lifestyle design coach behind Practice Balance. She helps physicians and other professionals step off the treadmill of achievement, rediscover their true selves, and cultivate a practice of balance

Dr. Toomer: Tips To Avoid Holiday Weight Gain!

Dec 02 2024 59 mins  
A listener favorite is back! Dr. Catherine Harmon Toomer is a board-certified Family Medicine physician, hypnotherapist, NLP practitioner, and the founder of TOTAL Weight Care Institute™️. She is dedicated to providing a comprehensive and compassionate alternative to the shame-to-change model and the cycle of yo-yo progress often seen in wellness and weight health spaces. Dr.