elephants in the room

Apr 02 2025 67 ep. 52 mins 14

elephants in the room Podcast artwork

Vulnerability creates freedom - Addressing the elephants in the room

Health & Fitness Society & Culture Religion & Spirituality

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An honest conversation about how I'm feeling...

Apr 02 2025 37 mins

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Walking on eggshells... stuck in a toxic cycle that steals your voice

Mar 24 2025 50 mins

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When it's all just too much to handle...The physical toll of stress, trauma, and emotional pain on the body

Mar 13 2025 51 mins

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Your unhealed trauma affects every part of your life... it's not your fault, but healing is your responsibility

Mar 07 2025 57 mins

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Being on bad terms with family...when you feel unaccepted and unloved by the ones who are suppose to love you the most

Feb 19 2025 64 mins

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Rebuilding yourself and your life after heartbreak - the advice you might not wanna hear but need to

Feb 05 2025 72 mins

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Making peace, not keeping it… you're not being mean—just setting boundaries & getting healthy

Jan 30 2025 61 mins

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Rejection... the fear of it, the way it physically hurts & how to move past it

Jan 22 2025 48 mins

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MY FRONTAL LOBE IS FULLY DEVELOPED...reflecting on how I’ve actually changed from 18 to 26

Jan 17 2025 42 mins

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26 of the Hardest and Most Valuable Lessons I’ve Learned in 26 Years

Jan 10 2025 67 mins

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