Meier Clinics Podcast

Dec 11 2024 151 ep. 48 mins 64
Meier Clinics Podcast artwork

Welcome to the Meier Clinics podcast. Join our licensed clinical professionals from various backgrounds as they discuss fascinating mental health topics with a wide range of guests. Meier Clinics is a Christian counseling organization with multiple clinics nationwide dedicated to treating the whole person, emotionally, physically and spiritually.

  Health & Fitness  Religion & Spirituality  Society & Culture
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Change

Dec 11 2024 32 mins  
Michaela Neff and Dr. Paul Meier talk about how most people seem to think about change. Is change an enemy? Can you see it differently? Listen along and see for yourself!www.meierclinics.com

Retirement

Dec 06 2024 31 mins  
Dr. Paul Meier describes his experience with retirement to Michaela Neff, and discusses the process of transition that comes with this major life change. www.meierclinics.com

Sharing Your Faith With Your Family

Nov 01 2024 31 mins  
Michaela Neff and Dr. Paul Meier discuss the sensitive topic of talking about your Christian faith with family members who may not share your beliefs, and how to consider your relationships with those you love who oppose you in your faith.

Aging

Oct 07 2024 34 mins  
Dr. Paul Meier and Michaela Neff consider aging in today's show. Is it all bad? What does it cost us to grow old? What value can we still cling to through all the changes we face as we age? Aging is not all loss, listening family. We hope this show helps you remember hope!

Part of Me

Oct 05 2024 46 mins  
Ever notice yourself say "part of me..."? There's a helpful model called Internal Family Systems that Michaela Neff and guest counselor Emily Dunleavy discuss in this episode. You'll hear about a new way you can help all your parts be at peace within you.

Stinking Thinking, Part 2

Sep 18 2024 30 mins  
Dr. Paul Meier and Michaela Neff continue the discussion about unhelpful thinking patterns with six more of CBT's most common cognitive distortions. We hope these help you untangle some of your own thoughts and relationships!

Stinking Thinking, Part 1

Sep 11 2024 29 mins  
Dr. Paul Meier and Michaela Neff describe four of Cognitive Behavioral Therapy's (CBT) most common cognitive distortions. You may be surprised to hear how common some of these unhelpful patterns of thinking can be in your own thoughts!

Patience

Jul 31 2024 45 mins  
Dr. Meier and Michaela Neff consider the value of patience as a sign of maturity, as an outcome of hardship, and as a benefit for facing the hardships and in relationships.

Optimism and Pessimism

Jul 22 2024 29 mins  
Dr. Paul Meier and Michaela Neff discuss the bias for optimism and a more balanced thinking approach. Did you know you could be over-optimistic? Did you know that pessimism isn't a sickness to cure? Listen to learn more about these different ways of thinking!

Goodness and Faithfulness

Jun 12 2024 33 mins  
Dr. Paul Meier and Michaela Neff sort through the themes of goodness and faithfulness, and how surprisingly important they feel for establishing principles and for maintaining relationships we care about.