Emotional Curiosity

May 02 2024 26 ep. 37 mins 4

Emotional Curiosity Podcast artwork

This is mental health podcast where licensed therapist, Morgan Goulet, and mental health novice, Whitney Hodack, chat about mental health issues, how to identify them, and how to help yourself, help others, and live your fullest life.

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OCD & OCPD

May 02 2024 36 mins

This episodes discusses the differences between and nuances of Obsessive-Compulsive Disorder (OCD) and Obsessive-Compulsive Personality Disorder (OCPD).

Sociopathy & Psychopathy

Apr 04 2024 39 mins

This episode discusses the true clinical assessment of the colloquially referenced Sociopathy and Psychopathy. What do these terms actually mean and debunking the idea that either is a clinical diagnosis versus lay terms for a variety of symptoms.

Art Therapy with Sam Granillo

Mar 21 2024 44 mins

Join us with our good friend, Sam Granillo, as we discuss Art Therapy, what is it, how it's beneficial, and how Sam has employed it in his daily life.

Dissociative Identity Disorder

Feb 29 2024 34 mins

This disorder was originally coined as Multiple Personality Disorder, but through this episode we discuss why that title/diagnosis is a fallacy, and what is really taking place in the mind to the extent the mental health care field can identify today.

Schizophrenia

Feb 15 2024 34 mins

This episode's discussion is about Schizophrenia, what it is, what it isn't, misconceptions, and common treatment approaches.

Borderline Personality Disorder

Feb 01 2024 37 mins

In this episode we discuss what Borderline Personal Disorder (BPD) is, identifying characteristics, and various treatment approaches all in broad strokes.

Narcissistic Personality Disorder

Oct 26 2023 35 mins

We're beginning a block of episodes about personality disorders. First up is Narcissistic Personality Disorder.

Sleep

Sep 28 2023 39 mins

Sleep is so important to our daily functions; on this episode we discuss why that is and give a few tips on how you can achieve a more restful sleep. Morgan mentions an eye mask in the episode and here is the link to what she's referring to: https://www.amazon.com/Contoured-Sleeping-Blindfold-Concave-Meditation/dp/B07KC5DWCC/ref=sr_1_34?crid=2NE8I4HAWJ9NL&keywords=weighte

Attachment Styles

Sep 17 2023 37 mins

Welcome back! Emotional Curiosity returns for its second season. We are kicking off with Attachment Styles! This episode is all about identifying how you "attach" to people, specifically romantic partners. What type of attachment style are you and why might you identify that way?

Self Harm

Oct 20 2022 34 mins

We discuss why people might self harm in this episode, and how to help when you or someone you know is self harming.