Essential Oil Bottle Poppin Podcast, where you can learn the best ways to use essential oils.

Dec 12 2024 164 ep. 12 mins 1
Essential Oil Bottle Poppin Podcast, where you can learn the best ways to use essential oils. artwork

Welcome to the Bottle Poppin Podcast where Meg Fittsgill and Heather Skold share their love for essential oils, friendship, and entrepreneurship. In this podcast you'll learn the best way to use doTERRA essential oils, our favorite essential oil tips and tricks, and so much more. Tune in every Friday to learn about what bottle they are poppin! www.Bottlepoppinpodcast.com

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


165. Benefits of Cilantro Essential Oil

Dec 12 2024 11 mins  
Originally described as "not one of our favorites" we came out of this episode with a whole new view of Cilantro and it's many benefits! Yes, you can use it to flavor food however the benefit we discuss the most is how to use for heavy metal detox. Meg notes how much her knowledge has evolved as a Nutrition Practitioner, and now that she does Hair, Tissue, Mineral testing she sees

164. Serenity Sleep System

Dec 05 2024 13 mins  
This episode is about the Serenity Sleep System, including an oil, a stick with Valerian Root, and a softgel with Tart Cherry. We now have a year of experience using this and wanted to share the latest news about this system. The system includes all three ways to use, as well as a best time to use: Topical use with Serenity Stick- to relax Internal use with Softgel- to go to slee

163. Benefits of Cheer Essential Oil Blend

Nov 28 2024 13 mins  
This "bottle of sunshine" is the uplifting blend with a lengthy ingredient list made up of Wild Orange, Star Anise, Ginger, Bergamot, Ylang Ylang, Frankincense, Lemongrass, Tonka Bean and Vanilla Absolute. However, the bottles Heather and Meg have currently have an ingredient list of Wild Orange, Clove, Star Anise, Lemon Myrtle, Nutmeg, Vanilla Bean Extract, Ginger, Cinnamon Bark a

162. Benefits of Celery Seed Essential Oil

Nov 21 2024 6 mins  
In this episode, Meg and Heather discuss the digestive system and nervous system benefits as well as other ways to use Celery Seed Essential Oil. For an added layer of digestive health, try adding a drop of this to your bone broth! To see price of, learn more about or purchase Celery Seed, click here: https://doterra.me/knw5bF Link to Reference Book Matchmaker https://balanceredee

161. Benefits of Cedarwood Essential Oil

Nov 14 2024 8 mins  
Cedarwood is a lovely scented grounding oil that is good for sleep, skincare and is a natural insect repellent. It has also been found very beneficial with sleep and relaxation. In this episode, we also mention a beard oil recipe which we have included below. Beard Oil Ingredients:• 1 ounce Fractionated Coconut oil• 4–5 drops Rosemary essential oil• 3–4 drops Frankince

160. Benefits of Cassia Essential Oil

Nov 07 2024 7 mins  
In this episode, Meg and Heather discuss Cassia essential oil, which reminds them of Snickerdoodles. It is great in coffee. But be careful using this "hot" oil topically! Cassia also make a great oil to diffuse for fall scents and blends well with Wild Orange, Clove and Madagascar Vanilla. Here are 2 diffuser blend recipes: Ginger Snap 2 drops of cassia 2 drops of clove 2 drops of

159. Navigating Election Season with Essential Oils

Oct 31 2024 14 mins  
Feeling stressed over election season? This episode gives you tools to help you feel prepared for this highly emotional season. Using essential oils to shift emotions can be very powerful. Follow along to feel more "zen" as Meg did with applying these oils! We walk you through using Frankincense to feel emotionally "protected", Adaptiv for when you are feeling "fearful" and Tea Tr

158. Benefits of Cardamom Essential Oil

Oct 24 2024 7 mins  
In this episode, Meg and Heather discuss the benefits of doTERRA's Cardamom Essential Oil. Cardamom is a great essential oil for digestive support and perfect for taking on an airplane to use for motion sickness, especially if you don't love the smell of DigestZen (which Cardamom is an ingredient in).Cardamom also works well for respiratory support. Cardamom can be used aromaticall

157. Benefits of Calmer Essential Oil Blend

Oct 17 2024 6 mins  
Calmer Essential Oil Blend is from doTERRA's kid's line and is made of four simple oils (Lavender, Cananga, Buddha Wood and Roman Chamomile) and Fractionated Coconut Oil. It makes a great oil to add to bed time routines! For price and purchasing options for Calmer: https://doterra.me/NLKYjN For more information, check out the ⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠�

156. Benefits of Breathe Essential Oil

Oct 10 2024 9 mins  
Breathe Essential Oil is the Respiratory Blend. It includes the following oils: Laurel Leaf, Peppermint, Eucalyptus, Tea Tree, Lemon, Cardamom, and Ravintsara. The main uses for Breathe are feelings of clear airways and easy breathing, a relaxing, restful environment and it helps minimize the effects of seasonal threats. The emotional benefits of this oil helps one process grief.