Gutsy Health | Nutrition and Medicine

Mar 25 2025 226 ep. 56 mins 250
Gutsy Health | Nutrition and Medicine Podcast artwork

The Gutsy Health Podcast, hosted by Juanique Grover, is your trusted guide to holistic healing, functional medicine, and root-cause wellness. This podcast cuts through the noise of traditional health advice, delivering science-backed insights, expert interviews, and actionable strategies to help you reclaim your health naturally.

From chronic illness recovery to optimizing gut health, hormone balance, and immune function, each episode is designed to educate, empower, and inspire. If you’re tired of Band-Aid solutions and want to take control of your well-being with evidence-based alternative medicine, this is the podcast for you.

It's time to heal smarter, not harder. Tune in and take the first step toward a healthier, more vibrant life.

  Health & Fitness  Science  Education
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From Survival Mode to Healing: Stacie's Journey Back to Herself

Mar 25 2025 53 mins  
In this powerful episode of the Gutsy Health Podcast, Juanique speaks with Stacie Webster, a Gutsy Academy member, about her journey from burnout and chronic illness to deep healing. After years of being gaslit by doctors, living in fight-or-flight, and pushing through perfectionist conditioning, Stacey found herself physically depleted and emotionally disconnected. This conversati

Understanding Chronic Inflammatory Response Syndrome (CIRS) with Dr. Brian Rogers

Mar 18 2025 48 mins  
Guest: Dr. Brian Rogers, DO | CIRS & Hormone Specialist at Provo Health In this episode, Juanique sits down with Dr. Brian Rogers, a board-certified expert in Chronic Inflammatory Response Syndrome (CIRS). They unpack why this condition is often misdiagnosed and how it can be the root cause of persistent health issues like mold toxicity, histamine intolerance, mitochondrial dys

How Ozone Therapy Transformed My Autoimmune Healing: A Natural Approach to Gut Health and Chronic Inflammation

Mar 11 2025 48 mins  
In this episode of The Gutsy Health Podcast, Juanique sits down with Sarah McDonald, who shares her incredible journey of healing from Crohn’s disease using ozone therapy, gut healing strategies, and emotional trauma work. Sarah went from being bedridden and reliant on medication to thriving by following a natural healing approach. She shares the key steps she took to heal her gu

Gut Health: The Key to Whole-Body Healing

Mar 04 2025 50 mins  
In this episode, Juanique and Gina break down the third step in the order of healing: gut health. If you have ever wondered why digestion is crucial to overall wellness—or why you still struggle with bloating, food sensitivities, or sluggish digestion—this episode is for you. We explore how mindset, mitochondria, and gut health work together to optimize the body's healing poten

Breaking Free from Chronic Illness: How Mitochondria Hold the Key to Your Healing

Feb 25 2025 66 mins  
What if your chronic illness wasn’t just a condition you had to “live with,” but a message from your body asking for help? In this powerful episode, Juanique sits down with Katie to unpack the root causes of chronic illness, the healing mindset shift, and practical steps for full-body restoration. If you’ve ever felt stuck, exhausted, or dismissed by conventional medicine,

How Stem Cells Can Reverse Chronic Illness and Boost Recovery

Feb 18 2025 67 mins  
In this episode of the Gutsy Health Podcast, Juanique Grover shares her transformative experience with stem cell therapy and welcomes Mike McNeil to discuss the incredible healing potential of stem cells. Juanique reflects on her health journey and the life-changing impact stem cells have had on her recovery. Mike dives deep into the science of stem cell activation and how it can r

Mitochondria Under Siege: How Pathogens and Toxins Sabotage Your Cellular Powerhouses

Feb 11 2025 63 mins  
In this compelling episode, we delve into the critical role of mitochondria—our cells’ power generators—and uncover how various pathogens and environmental toxins compromise their function, leading to widespread health issues. Joined by Dr. Drew Kidder, we explore the intricate relationship between mitochondrial health and chronic diseases, emphasizing the importance of detox

Mitochondria: The Real Heroes in Healing

Feb 04 2025 58 mins  
In this episode, we explore why mitochondria are Step 2 in the Order of Healing and why they are the MVPs of health and recovery. If you want a healthy body, balanced hormones, strong immune function, or efficient healing, you must prioritize mitochondrial health—because almost all disease begins at the mitochondrial level. Mitochondria are more than just energy producers; they a

How my Mindset Shift Was a Game-Changer in My Healing Journey - A conversation with Gutsy Academy Graduate Amanda Debrzeleski.

Jan 28 2025 67 mins  
In this deeply inspiring episode of the Gutsy Health Podcast, we sit down with Amanda Dobrzelewski to hear her incredible journey from chronic illness to motherhood and empowerment. Amanda opens up about the years she spent struggling with unexplained health issues, navigating the frustrations of the medical system, and battling the emotional toll of feeling unheard and misundersto

How Breath Can Retrain Your Nervous System for Healing - Featuring Campbell Will, Breath Coach and Master Practitioner.

Jan 21 2025 60 mins  
Did you know that breath informs the nervous system's response to stress? In this powerful episode, Juanique sits down with breathwork expert and physiotherapist Campbell Will to uncover how your breath holds the key to healing your nervous system and transforming your health. Here’s the thing: your breathing patterns aren’t just about oxygen—they’re directly tied to your m